Side on Kitchen3N

#Baesic Roasted Salmon and Veggies

Sat, 06 Jan 2018 00:00:00 +0000

It's January and I know many of us are trying to find ways to eat healthy. I've had a little extra time on my hands so I've been coming up with different ways to eat healthy/less meat/fewer carbs. Not exactly low fat though. Kale caesar salad. Chana dal with veggies and coconut milk. Tomato soup. Today I whipped up this salmon and mixed vegetable sauté. Follow along for inspo on my Instagram! I'm calling this my #baesic salmon because even though it's a basic way to cook it, it's bae in my recipe book. I've tried cooking salmon just on the the stovetop, and it just burns on the outside before cooking through on the inside. If you lower the heat too much you don't get the nice crust. This way, if you sear it on the stovetop, finish it off the oven, you get the best of both worlds. I wasn't sure if it would be done actually, but when I dug into it, it was juuuuuuust slightly pink and rare in the middle. If you prefer it cooked well through, leave in for 2 more minutes. I know we all tryin' to eat more nutritious food, less meat, fewer carbs. And I know salmon isn't exactly the best option either. It's overfished, not sustainable. But I for one need to change things up from beans, lentils and eggs. We still do chicken once a week or so. Red meat once a month maybe. Baby steps.

Ingredients

For the mixed vegetable sauté:

3 tbsp olive oil
5 organic carrots (they're smaller, so if using big carrots, use 3-4)
1/2 large onion or 1 medium onion
salt and pepper to taste
3 cloves garlic, minced
12 oz cauliflower florets, or from 1 head of cauliflower
12 oz broccoli florets, or from 1 large head of broccoli (I had two small heads of broccoli)
2 tbsp unsalted butter
more salt and pepper to taste

For the salmon

2tbsp olive oil
2tbsp unsalted butter
12 oz salmon fillet
salt and pepper
a squeeze of lemon

Directions

For the vegetable sauté: heat up oil in a large pan over medium-high heat. Add carrots, saute for 2-3 minutes, then add onions. Season with salt and pepper. Cook for 2-3 minutes more. Add the garlic, then broccoli and cauliflower florets. Add butter and more salt and pepper. If the veggies are starting to brown too easily on the bottom, reduce heat to medium. Continue cooking, stirring occasionally until veggies are crisp tender, 10-15 more minutes. Taste for seasoning.
For the salmon: Preheat oven to 350F. Score the skin side of the salmon - about 3 slits diagonally. Season both sides with salt and pepper. Melt butter and olive oil in at least a 9in round french or other ovenproof skillet. When bubbling stops, add the salmon, skin side down. Don't touch it for at least 2 minutes. When there's a nice crust, it'll lift off easily. Flip over carefully, minimizing splatter of hot oil, using two spatulas if necessary. And cook for an additional 2 minutes. Then insert in preheated oven for 7-8 minutes.
Remove from heat, finish with a squeeze of lemon and let rest for a few minutes before serving. Serve alongside steamed quinoa or brown rice.

Cauliflower Stir Fry

Tue, 10 Jan 2017 00:00:00 +0000

I had to make something vegetarian after my husband made me watch HBO’s Vice the other day. This particular episode was on the industrialization of the meat industry and man was it terrifying. The ghastly amounts of meat we eat day in day out. How the farm-to-table movement is essentially our savior if we want to reap the rewards of our earth in any sort of sustainable fashion. Scary stuff! But we can do our part by 1) supporting businesses like Honest Chops and local farmers market vendors that only source from sustainable farms and 2) eating less meat. There’s a world of protein out there (eggs! chickpeas! tofu!) explore!

Umami Vegetable Soup

Thu, 01 Dec 2016 00:00:00 +0000

If you follow my Snap or Instastories, you saw me make pull this soup together last night. I’ve been looking to finish up all the vegetables and herbs that I bought as a part of my Thanksgiving groceries, herbs that I don’t use very much apart from that day (sage, thyme, rosemary). In the version I made last night, I threw in the last of my turkey leftovers, but it didn’t add much to the soup, so the version here is without meat, and it’s delicious!

Roasted Brussel Sprouts with Pomegranate

Mon, 31 Oct 2016 00:00:00 +0000

The first time my husband had brussel sprouts, he boiled them, and ate them without any seasoning. This demonstrates the extent of his culinary abilities.

Since then, he’s swore he would never eat them.

Except one Thanksgiving when I roasted them til they were crisp outside, tender inside, and had a salty bite. That year, the brussel sprouts were cleaned up!! There wasn’t a single one left. As with most foods, proper preparation is key. Add some pomegranate arils and reduced pomegranate juice to the mix, and you get a perfect balance of salty/acidic/crispy/creamy.

Citrus Quinoa Salad With Dates, Almonds, and Mint

Sat, 23 Apr 2016 00:00:00 +0000

Ramadan is coming up! I figured I should add a few more Ramadan friendly recipes to the blog, for those of us who are looking to depart a bit from the usual fried foods iftars. During these long summer days when we're denying ourselves food and liquid for 15 hours straight, we need to treat our bodies well! This is a dish you can feel good about eating, that's not going to make you crash before the long night of ibadah (prayers) you have lined up.

This recipe is based on one from Dorie Greenspan’s Around My French Table. I know a quinoa salad is not the first thing you think of when you consider French cuisine, but she’s filled her cookbook with things she makes for her family, without strictly adhering to a particular cuisine. In our hyperconnected world, it’s kind of impossible to resist influences from other regions. She’s got a Moroccan Tagine and carrot salad, small plates from her American upbringing, French pastries and traditional stews from her current residence. And she’s kind of an authority when it comes to food so I trust her with my quinoa!

Mexican Chicken Noodle Soup

Wed, 13 Apr 2016 00:00:00 +0000

The first thing I do when someone sneezes in the house, is submerge a chicken in a pot of boiling water to make chicken stock for soup. That’s a normal, knee-jerk reaction, right?

Ok, perhaps I exaggerate. But there’s just something about the thought of clear, warming chicken noodle soup that makes me feel like it will banish all the ickiness of a cold away. And while the classic has a special place, this tomato paste and spice spiked version will carry you over from your sick days to your top o’ the mornin’, heel clickin’ days. Because for some reason, the weather is still dipping below freezing here in NYC in the middle of spring and the kids have caught strep throat while the hubby and I work our way through the common cold. Un-believable.

Potato Leek Soup with Rosemary Garlic Oil

Thu, 14 Jan 2016 00:00:00 +0000

I had a hankering for warm, comforting American dishes the other day. Creamy tomato soup. Potato leek soup. Corn chowder. Pan seared scallops. Flat bread dotted with goat cheese and herbs. Just things I wouldn’t usually make since there isn’t a huge appetite for these things in our household. Take exhibit A: potato leek soup. Despite my daughter’s proclamation that she LOVED THIS SOUP and my husband’s accolade, “this soup’s good, Jaan!”, they each had just one serving. Just one. So guess who else had ALL the remaining servings?Yours, truly, of course. When I was a work study (undergraduate doing an on-campus job) at Columbia Business School, I would go down to the cafeteria and scope out what I could afford. Back then, a small soup with crackers cost about $4.75. With tax, it came out to almost $6. Which was a lot for me to fork over for lunch. But a girl’s gotta eat. Neither the $3.50 muffin nor the $12 sandwiches weren’t good alternatives.

Creamy Less Cheesy Mac and Cheese

Fri, 13 Nov 2015 00:00:00 +0000

Anyone else find themselves questioning their life choices? First world problems, right? I’ve got a roof over my head, food to eat, a wonderful family - so much to be grateful for. But I’m feeling sorry for myself because I haven’t “made it” yet or didn’t pursue one of the more conventional paths of engineering, medicine, or law (not that I have a litigating bone in my body). Of course this comes at a time when most of my high school and college classmates are receiving their secondary degrees and the grass is looking greener on the other side. But I’ve been trying to embody the saying I’ve read recently, “The grass is greener where you water it”. I love my family and would be so empty without them. But I need to reach my professional goals as well. Would love to grow this blog or my little side hustle (custom cakes) but I feel like I’m lacking some guidance. Is it my content? My outreach? Help me out, guys!! Granted I have two little ones, one who is isn’t in school yet, so my resources are limited. Speaking of little ones, for years I lamented that despite my efforts to make mac and cheese from scratch, my kids preferred the stuff from the blue box. Relieved, since dinner could be ready in a snap if I had the blue box on hand. Affronted, as well. So I sought a solution. The problem was the traditional mac and cheese recipes I followed were quite cheesy. Resulting in a strongly flavored and thick sauce.So, I thought I’d make a bechamel sauce, add in a little bit of cheese at a time until it had just enough thickness and was mildly flavored enough for my kiddos, and voila! I made something that my 3 1/2 year old would lick clean off the plate. This comes together so quickly, you’ll be like, blue box, who? Granted you have pre-shredded cheese. I use the Trader Joe’s blend of mozzarella, cheddar and jack cheese. It’s wonderful in omelettes, grilled cheese, etc. Throw in some frozen peas with the pasta during the last minute of cooking to make it a complete meal. Or shredded beef/chicken. The sky’s the limit. I just keep the chicken broth on hand in case it gets too thick. Make this once and you’ll never go back to Panera’s mac and cheese! Feel free to double the recipe if you have more mouths to feed!

Bottle Gourd or Calabash Sauté (Lau Bhaji)

Tue, 22 Sep 2015 00:00:00 +0000

I don’t get Bengalis’ obsession with gourds. If you have no idea what a gourd is, you are not alone. Similar to squash, they are mild tasting vegetables with high water content, fleshy interiors and seeds. They’ve got a tough exterior, depending on the type of gourd you are dealing with. These are called bottle gourds, because you can apparently hollow out the interior, dry it out, and use it as a bottle (hello, cousin jack-o-lantern?). But Bengalis swear by these veggies!! You will not find a Bangladeshi homeowner without this growing in their garden! They are ubiquitous. And I don’t get why. They are essentially flavorless. Sauteed, with mustard seeds and turmeric, is one way to prepare them. Simmered in a light broth with shrimp is another. I prefer to mix in large chunks with my daal.I don’t know why I have the knife facing me like that. Despite my ambivalence towards bottle gourd, when your mother in law hands you a fresh one from her garden, you take it. And you cook it. And you feed it to your family with love and gratitude because for once you know they’re eating something that was cultivated with care, that is not GMO, and has no toxic pesticides on it (as a result, though, my poor mother and father in law have had to suffer losses at the hands [or should I say mouths] of deer, rabbits and groundhogs). Ambivalence best describes my feelings toward bottle gourd. Bitter gourd is whole other story. I abhor it. True to it’s name, it’s bitter as heck. Highly nutritious - but that’s not even why my family eats it. They actually enjoy the taste. I guess similar to how Italians enjoy radicchio. Finally, there’s snake gourd - which is actually pretty good. Slightly sweeter than the bottle gourd, but still quite mild and fleshy.

Caprese Salad with Roasted Tomatoes and Burrata

Sun, 26 Jul 2015 00:00:00 +0000

When I went to Capri in April of 2008, I trekked up the steep hills to a trattoria for lunch after a morning of taking in the vistas. I was so excited to have a Caprese Salad in the birthplace of Caprese Salads. Imagine my disappointment when the waiter brought us green, far from ripe tomatoes, mozzarella and basil. Then it hit me. The seasons. Seasonal eating was such a novel concept to me as an American - everything’s available all year round, and the whole conscious foodie thing hadn’t really come into full swing at that time. So, what I had imagined was a plate of luscious, bursting at the seams red tomatoes with buttery mozzarella and verdant basil. What I got was lackluster citrus with less than memorable accompaniments. If I had only come in the summer!Fast forward a few years and now I know that even the most lame tomatoes can be made dynamite by a long, sweet roast in the oven. It’s precisely what’s required of the tomatoes I’ve seen so far this season. Mild summer temperatures means mediocre sweetness and acidity (I think). So I topped regular grocery store tomatoes with sugar, salt, black pepper, olive oil and balsamic vinegar. They reach a flavor complexity that rivals the most pungent pickles. Sweet, tangy and savory, it balances the mild, creamy addition of burrata. Burrata, if you’ve never had it, is cream filled mozzarella. On top of pizza, it makes for the creamiest cheese topping. I wanted to try it on this salad, but freaked out once I tried picking it up from its solution and found it to be so soft, it immediately started running all over the board. And then when you cut into it, it’s even more of a mess! I grabbed a bunch of paper towels and started wiping up the mess and I thought this dish was doomed for sure. But when I started picking up the squares (or blobs) I had cut from the ball of burrata, I appreciated the rustic appearance. It certainly wouldn’t work with raw slices of tomatoes. The whole aesthetic of the traditional Caprese Salad relies on the symmetry of the tomatoes and mozzarella. But with the warped form of the tomatoes from the heat of the oven, it worked well. I didn’t drizzle additional olive oil atop since I felt the burrata had plenty fat content. A sprinkling of cracked pepper and hand torn basil was the perfect adornment. Hopefully your basil is fresh and not the last scraps you could salvage from your (read: my) week-old bunch.

Mustard and Chili Mashed Potatoes and a Giveaway!

Tue, 19 May 2015 00:00:00 +0000

There’s a lot going on in today’s post. Firstly, we’re talking vegetable peelers and a giveaway! My good friend’s husband has started a company selling premium kitchen products, with their first being this awesome curved Japanese blade vegetable peeler! Using mine was a breeze - the sharp blade made for smooth cuts and the design definitely required less pressure from the hand doing the peeling. The sprout remover on either side helped get those little “eyes” out. I tackled these buds in no time. I will say, though, if you are used to the vertical peelers, it may take some getting used to. But as with any sharp edge, take care to curl the fingers of your supporting hand away while using!Because this is such a great product and think you guys would love it, too, we are giving one away! To enter, simply comment on my FB page responding to this question: What’s the first thing you would use ChefBasix Vegetable Peeler for? Good luck!Secondly, we’re talking about ghee - clarified butter that South Asians use to cook (some dishes) with. It doesn’t have the milk solids of butter, so it has a higher burning temperature. This picture shows how it happens. After melting the butter over low heat, you keep it on until it attains this golden color, not the amber color you would look for while making browned butter. We are just looking for the milk solids in the butter to toast up to give the ghee a nice nutty flavor. You don’t want to get to that light brown stage, otherwise you will lose too much moisture. Once you’ve gotten the right color, take it off the heat. You can let it cool in the pot, but I poured it into this bowl to show you what was going on. The milk solids sink to the bottom so you only spoon off the fluid on top. Left to cool long enough it will congeal and resemble the store bought ghee. This last step is not totally necessary in today’s dish, as we are not cooking with the ghee. It’s more for aesthetic purposes so you don’t have bits of brown running through the mashed potatoes (don’t toss it, though! spoon it over toast for a snack!). Finally, we are talking about aloo bhorta (mashed potatoes)! It seems like potatoes are a universal comfort food. When coming back from a family trip, or on days when we were low on groceries, dinner looked like this: steamed rice, aloo bhorta, an omelette and daal. South Asian immigrant parents have an almost militant attitude toward eating out. Take out was a non-existent concept. As newcomers, our parents had to reign with frugality. Though we were brats about it and whined about wanting pizza or burgers, our parents did the hard work of making every single meal from scratch. The aloo bhorta and omelette were studded with pieces of raw onion and slivers of green chilis. Most of my time during those meals were spent picking out the aforementioned bits to get to the good stuff. I was never a part of the set-my-mouth-ablaze-to-enjoy-my-meal set. So now, since I’m in charge of my kitchen, I’ve started to substitute scallion for the raw onion and dried red chili for the fruity spice of the green chili (or Thai chili as it’s known to some). The dried red chili still has some heat - just not as explosive as its green counterpart.

Mini Turkey Pot Pies

Mon, 02 Mar 2015 00:00:00 +0000

Confession: I’ve never made an actual pot pie. Like with the flaky crust and roux (butter and flour mixture) thickened meat and vegetable filling. It just wasn’t something that was a regular on our dinner table. And given my zabihah-halal dietary restriction, ordering chicken pot pie at any ol’ restaurant just wouldn’t do. But, one day last summer (or was it two summers ago?) I was taking my New York-obsessed-child-prodigy of a niece around the city. After an eventful day of Top of the Rock, TKOs at Bouchon Bakery, and bumping into Naomi Watts in Soho, we were making our way through Chelsea Market and (I) decided we would have a well deserved sit down lunch at the green table.

Samboosa

Wed, 21 Jan 2015 00:00:00 +0000

Samboosa, samosa. Tomato, tomahto. Either way - savory pastry stuffed with meaty goodness. A fellow homeschooling mom made this for a multicultural fair we had a few months back and it was so good I just had to recreate it. It is a traditional Omani recipe: ground beef infused with deep tomato flavor, spices, herbs and vegetables, enrobed in crispy fried pastry dough. Better than any of the samosas you’d find in Jackson Heights or any other South Asian enclave.

Potato Hash

Fri, 19 Dec 2014 00:00:00 +0000

I’m sorry I haven’t been posting any holiday related recipes. Do you guys want more of that stuff? Gingerbread, snickerdoodle and the like? For this post, I thought of one of my readers, Raseefa, who mentioned she loves the basic, every day South Asian (or not) recipes that she can make for her small family. Potato hash is definitely one of those recipes you should have your arsenal. It’s not complicated, but there is a small trick to getting it right… Add potatoes first, remaining vegetables after. I can’t tell you how many times in the early days of my marriage, did my husband put up with potatoes with slightly burned, shriveled pieces of onion and pepper running through it. Because potatoes take longer to cook, I save time by getting them going in the oil first, while chopping the rest of my veggies. This way of making potato hash won’t give you crispy potatoes. They’ll be tender and flavorful, but cooking them together with the peppers and onions will keep them from crisping up. If you’d rather fry them until crisp and take them off the heat, and combine them with the vegetables later, you’re more than welcome to. This version is easy, and gets eaten by the pickiest eaters in my household for breakfast, lunch or dinner. I didn’t add any heat this time, mainly to cater to the young’ns. But diced jalapeno, chilli powder or even chipotle peppers would be so good with this. I just doused mine in hot sauce.

Mughlai Paratha

Fri, 21 Nov 2014 00:00:00 +0000

Mughlai paratha is a traditional flatbread they serve in Bangladesh. It’s a rich dough, stuffed with eggs, cilantro, onions, chili peppers and sometimes ground chicken. It’s pretty hard to track down a recipe. This post is a culmination of verbal consultation with my mother, taste testing at Bengali fast food joints, and YouTube research. It’s a little bit ridiculous, I know, because it’s not exactly a 30 minute meal. There are several steps, practice and patience required. But I figured with the upcoming holiday weekend, we all might have some extra time to get in the kitchen (it’s cold outside!), roll up our sleeves, and maybe even involve the kiddies (my little ones LOVE getting their hands on the rolling pin and dough whenever they can). Also, there will no doubt be lots of leftovers that would work perfectly as a filling for these guys. This baby has been in the pipeline for a looooooong time. I’ve been meaning to make it for ages. I’ve been experimenting recently, since I’ve been getting to know my rolling pin a bit better (hello, pie season). I’ve tried making it with pizza dough (which was delicious but resembled more of a calzone than a traditional mughlai paratha) and all kinds of ghee to flour ratios and cooking techniques (shallow fry, deep fry). And this is the glorious, delicious result! Yes, that is my Fresh Tinted Lip Balm on my kitchen counter. Where else would it be? I would love to add more filling. It would make the paratha even more delicious. But I err on the side of less filling just to avoid leakage and it running all over the pan. You, though, are at liberty to experiment with as much filling as you’d like!For those of you who aren’t familiar with ghee, it’s delicious. It’s butter that’s been melted, milk solids removed. You do that by melting a stick (or two) of butter in a small saucepan, allowing the solids to drop to the bottom, then utilizing the melted fat on top. It’s slightly nutty and has a higher burning temperature than regular butter, which is what makes it so great for this recipe (among others: pancakes, mashed potatoes, and so on). So I hope you guys give this recipe a try! And don’t be discouraged if it doesn’t come out super thin the first time. Practice makes perfect!

Rhubarb Mango Chutney

Thu, 15 May 2014 00:00:00 +0000

Is rhubarb out of season yet? I am way behind with this post, I know. I have been behind on life, in general, as of late. So even though I made my husband track down rhubarb when the season for it first came around (it is surprisingly difficult to find around these parts) and serendipitously also had some delicious, though overripe, Haitian mangoes on hand to make this weeks ago…I am only now sharing it with you. Sad face.

Sambar

Wed, 29 Jan 2014 00:00:00 +0000

Is anyone else desperately searching for flights out of this frozen tundra?? I know I am. And as much as I’d love a quick getaway, schedules and money are just slightly getting in the way. So if you can’t get away to the heat…bring it!

Let me start off by issuing an apology to any of my South Indian readers: I am sorry. This is not an authentic Sambar. For those who are less familiar, sambar is a traditional South Indian lentil and vegetable soup and is an accompaniment to pretty much any South Indian meal. You can dip your idli (rice cake) or dosa (rice flour crepe) in the spicy/tangy/savory broth. Or you can have it over rice, or the way I do: straight out of the bowl. This version came about after some extensive online searches for sambar recipes, as well as some deep soul searching into what ingredients I can make do with thus saving myself a trip to the store. I did not use Tur daal, as is traditionally used in sambars. No coconut or curry leaves. This is basically my usual daal, but with the addition of:

Shrimp & Green Bean Purée (Chingri ar Beans Bhorta)

Tue, 31 Dec 2013 00:00:00 +0000

I don’t really give a lot of thought to New Years resolutions. Calendars are such a man made construct - how is tomorrow more or less relevant than today? I know I seem like Buzz Killington here, while everyone is hastily getting ready for their NYE parties (and hey, I am, too). But I just got this email from wordpress reviewing the year in stats that made me reflect a bit. Although it is nowhere where I’d like to be, I’ve come a long way from the early days of dinky pictures in low lit spaces. I’ve learned a lot and have put a lot of work into sharing content that I think will be meaningful you guys. And as I make my way through my late twenties, I definitely feel the pressure to do something I am proud of, improve and grow, and do right by my kids.Some of my favorite posts from this past year was Julia Child’s glorious ratatouille, the traditional Bengali Rice Pilaf that was actually approved for submission into Foodgawker, and the Sticky Toffee Pudding that I thought photographed so beautifully. I am proud though, of the progress I’ve made. Starting out with some not so relevant recipes to some pretty handy dandy ones for newbies to the [especially Bengali] kitchen. And though I haven’t garnered nearly enough traffic to consider myself a success, I’ve thoroughly enjoyed hearing anecdotes from you guys about the different recipes you’ve tried and your personal success stories in the kitchen. A friend of mine posted on my Facebook page saying, “You inspire me to cook!” and I thought to myself, that is the whole reason I started this blog in the first place. To share some recipes or insights with people who don’t have the time or resources to spend in the kitchen. So to them, and to anyone else reading this, THANK YOU for making 2013 such a great year for Kitchen3N. I look forward to sharing more goodies with you guys in the years to come. Now, what is a bhorta? They are usually made from boiled/steamed vegetables or dried fish, then ground to a pulp using a shil pata (stone slab, kind of like mortar and pestle), along with raw onions, green chilis, salt and mustard oil. Sometimes dried red chilis. They are CRAZY good. My mom’s experimented with the preserved fish readily available in this country: anchovies, sardines, etc. But this one is the best. Some permutations include lime leaves (which can be hard to find, which is why I improvised with lemon zest and lemon juice). These aren’t traditional ingredients but they help brighten up the flavor without using way too much salt. It’s a great low fat side. Be warned though: it is spicy! Of course you can adjust it to your taste, but for an authentic Bengali experience, crank up the heat!

Sweet and Smoky Butternut Squash

Thu, 12 Dec 2013 00:00:00 +0000

I’ve been eating bad lately. Like oreos bad. Like soup from a can bad. Now keep in mind, I’m not exactly a health nut. I don’t do juice cleanses or quinoa. Kale rarely makes an appearance at our dinner table (I prefer swiss chard). But, I tell myself I’m eating ok as long as I get plenty of veggies, minimize the processed foods and eat only sweets I bake myself. Butter and oil are ok, in my book, since I don’t eat fried foods on the regular. But something happened after Thanksgiving. Burnout, perhaps? Winter weather? I guess I’ve been entertaining and cooking a lot recently. So combine that with two kids, NYC’s first snow storm, homeschooling stuff and going back to work (part time), and less frequent help from grandma. Yes - that spells burnout. So much so that I’ve been neglecting this poor butternut squash for like a week and a half. It really was a testament to this vegetable’s shelf life. But, today was the day. Both kids napped (simultaneously)! The sun came out! I had a wrap for lunch while this was in the oven! Hallelujah.

Rice Pilaf (Palau)

Mon, 25 Nov 2013 00:00:00 +0000

Begin rant: I’ve got social media fatigue. I even convinced myself at one point that it was a productive use of my time, because wasn’t I mainly reading news articles and stuff? Recently, that answer became a glaring NO. Buzzfeed compilations, vine videos, 20 ways to know you’re from this city or that farm or truly ghetto. And my feed is just filled with shares of blog posts from self declared intellectuals who think they have such pearls of wisdom. I learn more from my moments of quiet reflection, when I’m running or washing dishes, than I have after reading a dozen of said articles. The handful of books I’ve read on marriage and relationships have given me important tools - many of which I’ve seen recycled time and again in those pieces. I can probably count on one hand articles of merit I’ve found through social media: Anne-Marie Slaughter’s famous article Why Women Still Can’t Have It All, NY Times’ The ‘Busy’ Trap, Nicholas Carr’s How the Internet is Making us Stupid, and The Extraordinary Science of Junk Food. So, my resolution is this: read more books. Reflect more. Check-in less. With this as an exception. End rant. On to the food. I know a lot of my (handful) of readers are on their own for the first time, either newly married, or going to med school (ok, that probably covers all of my readers). That’s why it’s important for me to cover all the bases of Bengali cuisine. And this rice pilaf (palau) is the quintessential dish for entertaining. Any time you have company, the main decision you have to make is: biryani or palau + curries? Plain rice isn’t considered special enough, even though some of the best meals I’ve had consisted of plain rice, served with a plethora of spicy/tangy bhortas, curries and daal. Actually, ask any Bengali and they will probably prefer the homey meals to these elevated, reserved-for-guests spreads.Even apart from the traditional spread, this pilaf would make a fine accompaniment to any roast poultry dish. Which is why I was eager to share it with you in advance of Thanksgiving, in hopes that you might give it a try in lieu of your usual rice or carb. Onions get caramelized and lend a sweet component. Toasted rice and browned butter give it depth. The whole thing gets hit with a wonderful concoction of aromatics: garlic, ginger, cardamom, cinnamon and bay leaf, providing the warmth and flavor. And the whole thing comes together pretty quickly, as long as you let the rice soak in some water while you get the onions going. The peas are optional, and often not included in Bengali rice pilafs (more common in North Indian cuisine). But I like to add them in to convince myself I’m feeding the kids something healthy. I served this alongside another classic for-entertaining-only dish: chicken korma, a sweet and savory chicken cooked in a curry/cream sauce, and spicy shrimp bhuna. And of course, salad! You definitely need a side salad to cut the richness. Followed by ice cream sundaes with homemade hot fudge (the recipe for that coming soon!). Pretty darn good if I do say so myself.

Cranberry Relish (Achar)

Wed, 20 Nov 2013 00:00:00 +0000

I’m not a pickle/relish/chutney person. My husband is not a turkey-with-all-the-fixin’s kind of guy. So this is how I strive to compromise. You see, I am hosting Thanksgiving dinner this year. It will be pretty small, just my family and his. But there are a few characters in this production who absolutely do not enjoy anything outside the rice and curry/biryani paradigm. So, my spread will look something like this: roast turkey (brined in buttermilk, stuffed with orange, garlic, thyme and sage flavorings), my mother in law’s khichuri, mashed potatoes, salad, either a green bean casserole or sweet potato dish, and this relish. I love cranberry sauce, but in order to make it more palatable for my husband, his brother, and my dad, I thought I’d prepare it according to the traditional Bengali method for achar (non vinegar based relish). It’s sweet, spicy, and tart all at the same time. Obviously cranberries aren’t available in Bangladesh, but they remind me of this other berry like fruit that they do use for achar. The result was pretty good!Mustard oil is not so common in American grocery stores, but if you’ve made the trip to an Asian grocery to get any of the other ingredients required in this (dried red peppers, pach forom), you’ll definitely find the mustard oil. The second it hits the heat, a wonderful aroma fills the whole house. If you can’t find it - don’t fret. Make it with vegetable or olive oil. The result will be a much more mellow relish. Then come all the other aromatics: pach forom, garlic, and red pepper. The seeds will start to pop once they get heated through…time to quickly add the other ingredients!When working with the red peppers, simply snap them in two with your fingers and dump all the seeds out onto the cutting board. Then, when you add them to the hot oil, stand back and prepare for a pepper onslaught on your sinuses! Make sure your vent is going and windows are open, otherwise you’ll find yourself and the rest of your family members in a coughing fit. At this point, I know what you’re thinking: this is really, really weird. And I’ll admit - it’s not for everybody. But if occasionally you find yourself longing for the sweet and spicy relishes of your childhood, this will definitely hit the spot! We would normally serve this with rice or luchi, but I’m sure it would be great on toast. You can make this with pach forom (which I’ve discussed before here) or with anise or fennel seed (which I actually prefer, since the black seeds in pach forom are a bit strong for me). Hope you try this if you’re looking to spice up the usual cranberry sauce! I would love to hear about your Thanksgiving traditions!

Mixed Vegetable Stir Fry (Bhaji)

Mon, 28 Oct 2013 00:00:00 +0000

When I go to a Bengali restaurant for takeout, I usually overlook the greasy curried meat dishes or the fish floundering in murky masala waters and the bhortas that usually fall short of the homemade version. At most Bengali places, these dishes are laid out buffet style so you know exactly what you’re getting. I usually opt for one of the Biryanis (chicken or goat) and a side of some sort of mixed vegetable stir fry. These things always get me salivating. I guess it’s because they strike a fabulous balance of spice and sweetness. I’m not the type of person who goes gaga for sweet and spicy, but the sweetness in this dish is brought out by the slow caramelization of the vegetables (rather than sugar or honey) and just rounds out the flavor from the usual round up of spices, plus the extra Bengali zinger: pach phorom. Pach phorom is a combination of five aromatic seeds: black mustard, cumin, black cumin (also known as nigella), fenugreek (methi) and fennel. It can be found at any Indian grocery alongside all the usual spices. They have a licorice flavor, which adds an extra dimension to the dish’s flavor profile. This is important for vegetable dishes that have to compete with a follow up course of a rich meat or curried fish dish. This is something my mom made at the beginning of the week to just last the course of the whole week. It starts out with a base of softened onions, spices and garlic/ginger paste. You can play around with the vegetables to add your favorites, but to start, I used the two vegetables I found consistent in most Bengali mixed vegetable dishes: cauliflower and cabbage. Now, the two put together makes A LOT, so make sure your wok or pot is large enough to accommodate everything. I had to add the vegetables slowly, allowing some of the cabbage at the bottom to wilt and decrease in volume before adding more, and mixing to combine. While that goes, you’ll want to work on the second batch of veggies in a separate pan. I used just 2 cups of plain old frozen mixed vegetables. You can use the equivalent amount of zucchini, pumpkin, butternut squash, peas, string beans, whatever you like as long as you have a balance of green, orange, and white veggies. The cauliflower and cabbage steam in the wok for about 20 minutes. They get all tender and sweet. I ended up needing a shocking amount of salt but feel free to start out small and gradually increase to taste. Top with fresh cilantro. Serve alongside rice or naan or stuff inside a pita for a delicious wrap!

Spinach and Tuna Sauté

Fri, 30 Aug 2013 00:00:00 +0000

Try to do a better job than I did with the onions.

This recipe is based off of one that my mom learned from our first hosts in American, way back in 1989 (listen up kiddos, fireside chat time). Of course, that one included all the usual spices found in Bengali curries (cumin, coriander, turmeric, chili powder). It was the perfect hybrid between American pantry basics and desi cooking. Props to Majumder Aunty for coming up with it! It’s great for so many reasons. Surprisingly flavorful for a straight-out-of-the-pantry dish. Really low budget. And quick. Frozen spinach is just such an all around winner. Always keep some in your freezer. So much easier to prepare than to rinse, cut, and cook fresh spinach, only for it to wilt down to nothing. And as per the tuna, I like the italian tuna packed in olive oil. So much more flavorful than the watered down chicken of the sea we used to have growing up. It’s amazing how much flavor tuna can impart on a dish when it’s not drowning in mayo and hiding in between slices of bread. I like to swap out the medley of spices for some freshly squeezed lemon juice and lemon zest. “Brightens up the flavor” as Giada would say. And because I made it kid friendly, I dialed back on the amount of chili flakes. My mom tosses in whole green chilis, but I rarely have those on hand. I did keep the coriander in there because I think it complements the lemon. But if you’re truly making something from the pantry, this dish would still taste great with just the garlic, salt and pepper. You can serve this with rice and daal. It would also be great on some crusty bread with a little bit of grated cheese (gruyere, fontina), pressed and served as a panini. It’s super versatile. Hope you try it out soon!

Mashed Eggplant (Begun Bhorta)

Thu, 28 Mar 2013 00:00:00 +0000

I feel like most people, when asked what their favorite vegetable is, would say corn or butternut squash or potatoes (though I bet they actually like the salt and fat that comes with the potatoes). Or perhaps mushrooms. But not me. I. Love. Eggplant. Stewed with tomatoes (imam biyaldi). Simply fried with salt and turmeric (chaak bhaji). In a curry with the insanely boney hilsa fish. In the Sicilian sweet/savory relish known as caponata. In every way except babaghanoush (sorry, haters gon hate). Or this way: charred over an open flame, peeled then mashed with simmering onions, tomatoes, garlic and spices.

Daal (Bengali Lentil Soup)

Wed, 19 Sep 2012 00:00:00 +0000

This is the quintessential Bengali side dish. The ultimate comfort food. It’s on every dinner table…from the most affluent of households to the most modest. When you invite someone near and dear to you, you always entice them with the promise of “daal bhat” (rice and lentils).

I hadn’t realized how extensive the ingredient list was for such a simple dish as daal. Mine is a bit heavy on the garlic (‘cause let’s face it…the lentils themselves don’t have much flavor). The tomatoes and cilantro add freshness. To add depth of flavor, daal is traditionally made with panch phoron, added right at the end. Panch phoron is a Bengali blend of five different seeds: mustard, nigella, asafoetida, fenugreek, and cumin. It toasts up in the oil with the fried onion at the end to enhance its flavor. The combination of spicy, licoricey and earthy flavors give it a distinctly Bengali flavor.

Grapefruit & Baby Spinach Salad

Tue, 10 Apr 2012 00:00:00 +0000

I did the unthinkable (for a South Asian): I made a carb free dinner that my husband and I enjoyed! Inspired by some uber fresh baby spinach I got from the farmer’s market (yess I finally made it to one this year) and some random grapefruit I picked up at Trader Joe’s. I usually segment my grapefruit, douse it in salt (and a dash of sugar) and eat it plain. I wanted a zesty and a tad more healthy way of eating it. Thus, this salad. It’s pretty simple…next time I might add some toasted walnuts or sliced avocado.

Guacamole

Sat, 17 Mar 2012 00:00:00 +0000

For a long time, I hesitated on posting my take on the classic appetizer, guacamole. Mainly because it’s so far removed from a traditional guacamole, I hesitate to even call it that (avocado salsa is more like it). In fact, a Mexican former colleague of mine completely dismissed the notion that I could even make guac for lack of a Molcajete - a Mexican mortar and pestle made from a highly porous volcanic rock. Apparently, true guac can only be achieved in a Molcajete that has been pre-seasoned with a thin layer of ground poppy seed.