Kitchen3N

Recipes and food fun from Apt 3N

Over the Muffin Top Blueberry Muffins

IMG_3893 I wasn’t planning on posting anything anytime soon. I’ve been swamped with work and caught in a whirlwind of Pre-K applications. If some of you have read my previous posts, you know I had been planning on homeschooling my kids. I felt I could provide them with a much more tailored education than could be provided at a public school – supplementing my kids’ homeschooling with extracurricular activities like soccer or dance classes, for the socialization, discipline, and physical outlet.

IMG_3889  But the extracurricular activities aren’t exactly panning out. My kids (ages 4 and almost 3) have such intense stranger/separation anxiety that they don’t want to participate. That’s not the only thing. As parenting young children evolves, it goes from becoming a physically demanding endeavor to an emotionally taxing one. As my days are less and less filled with diaper changes, bottle prep, washing, rocking to sleep, etc. those pockets of time are increasingly filled with

  • negotiations – how many times can you re-wear the same old tutu? when IS bedtime really?
  • refereeing – who deserves that toy? how do you ask patience of an almost 3 year old when you are running out of it?
  • cleaning up spilled milk/juice/paint – i literally cry over spilled milk

IMG_3897 So, we’ve made the decision to enroll our daughter in Pre-K, and my son, when he is ready, next year, God willing. I think it will be good for me – and by extension, the kids. I’ve found in my conversations with other moms (full time workers, part time workers, and stay at home homeschooling mothers) that mothers who work part time have the best of both worlds. They have an outlet in the form of work – using their intellect, getting tangible rewards, conversing with other adults, etc. Plus, they get to spend a good amount of time with their kids afterschool or whenever. There are obviously exceptions to this. I can’t imagine my previous boss allocating any less time from her profession, or rather, her mission in life, to anything else. On the other end of the spectrum I’ve seen some homeschooling moms who just have it together and are getting it done!  IMG_3900 But until my baby girl starts her long, arduous journey of education, she will continue helping me out in the kitchen. Somehow both kids helped with making these (from sifting the dry ingredients, to scooping batter) and despite it all – they came out decent looking! These started off with good intentions – part whole wheat flour, part almond flour. But ended up getting a sprinkling of butter/brown sugar/cinnamon that – you guessed it – sent them over the muffin top. It’s got that nice sugary crust that bakery style muffins have. Everyone is crazy about brown butter these days and I am, too. But not so much browning butter, then adding it to the batter. I like when the food cooks in the butter (pancakes, toast, you name it), so that the browning happens at the surface, where it can impart a crunch when possible and elevate the whole flavor profile of said food.

Try these crunchy, nutty, fruity, delicious muffins. Recipe adapted from Food.com.

Ingredients

  • 1 cup all purpose flour
  • 1 cup whole wheat flour
  • 1/2 cup almond meal (if you don’t have this, then you can use all purpose flour, but it won’t be the same!)
  • 1 1/2 tsp baking powder
  • 1/2 tsp baking soda
  • 3/4 cup sugar
  • 1/4 tsp salt
  • zest from 1 lemon
  • 2 eggs, beaten
  • 1 cup buttermilk
  • 1/2 cup vegetable oil
  • half pint of blueberries
  • 1/4 cup butter, diced
  • 1/4 cup brown sugar
  • 1/8 tsp ground cinnamon

Directions

  1. Preheat oven to 400 degrees F. Line muffin pan with 18 muffin liners.
  2. Sift flour, baking powder and baking soda together in a bow. Add the whole wheat flour, almond meal, sugar, salt and lemon zest. Stir with a whisk (if you try to sift the latter 4 ingredients, I’ve found that it just doesn’t pass through the mesh).
  3. In a separate large measuring cup or bowl, combine eggs, buttermilk and vegetable oil. Beat with a fork or whisk until well combined. Add to the dry ingredients, incorporating everything slowly. Take care not to over mix as that will toughen your muffins. Add the blueberries and carefully fold into the batter (you don’t want to mush the berries!).
  4. Using an ice cream scoop, evenly distribute the batter among the muffin pans. In a separate bowl, combine diced butter, brown sugar and cinnamon with your fingers. Dot the tops of each muffin with the butter/brown sugar mixture and bake for 20-30 minutes in preheated oven.

Potato Hash

IMG_3167 I’m sorry I haven’t been posting any holiday related recipes. Do you guys want more of that stuff? Gingerbread, snickerdoodle and the like? For this post, I thought of one of my readers, Raseefa, who mentioned she loves the basic, every day South Asian (or not) recipes that she can make for her small family. Potato hash is definitely one of those recipes you should have your arsenal. It’s not complicated, but there is a small trick to getting it right…IMG_3152 Add potatoes first, remaining vegetables after. I can’t tell you how many times in the early days of my marriage, did my husband put up with potatoes with slightly burned, shriveled pieces of onion and pepper running through it. Because potatoes take longer to cook, I save time by getting them going in the oil first, while chopping the rest of my veggies. IMG_3154 This way of making potato hash won’t give you crispy potatoes. They’ll be tender and flavorful, but cooking them together with the peppers and onions will keep them from crisping up. If you’d rather fry them until crisp and take them off the heat, and combine them with the vegetables later, you’re more than welcome to. This version is easy, and gets eaten by the pickiest eaters in my household for breakfast, lunch or dinner. IMG_3155 I didn’t add any heat this time, mainly to cater to the young’ns. But diced jalapeno, chilli powder or even chipotle peppers would be so good with this. I just doused mine in hot sauce.

I recall my mom’s version of breakfast potatoes: aloo bhaji. She dices potatoes into matchsticks and fries them up generously in oil, seasoned with salt, turmeric and green chilis running through. Her version is delicious, but in order to satisfy my conscience a bit, I add veggies and use a lot less oil.

IMG_3158 Traditionally, potato hash gets topped with some eggs during the final stages of cooking. Since I like my fried eggs over easy, that doesn’t work for me. It easily goes from being breakfast side, to lunch or dinner by adding some diced leftover protein: chicken, beef, tofu, shrimp.

One final note: this dish is so much prettier with red bell pepper if you have it in your fridge.

Ingredients

  • 3 tbsp olive oil
  • 3 to 4 large yukon gold or russet potatoes, diced to 1/2 inch cubes
  • 1 medium yellow onion, or half of a large one
  • 1 red/orange/yellow bell pepper
  • 1 green bell pepper
  • 3 cloves garlic
  • 1 tsp tomato paste
  • 1/2 tsp salt, plus more to taste
  • 1/2 tsp black pepper
  • 1/2 tsp paprika
  • 1/4 cup chopped cilantro

Directions

  1. Heat the oil over medium high heat in a large wok or sauté pan. Add the potatoes in a single layer. Let cook while chopping up the remaining vegetables.
  2. Dice onion and peppers. Add to the pan and stir to combine. Mince garlic and add to pan. Add tomato paste, salt, pepper and paprika. Stir to combine.
  3. Cook, uncovered for about 15 minutes, stirring every once in a while to bring up the vegetables from the bottom to the top. If the vegetables at the bottom are scorching, turn heat down to medium and continue cooking.
  4. Top with cilantro and serve.

Banana Date Nut Bread

IMG_2408I bought quinoa a week ago. I still don’t have the guts to prepare it, out of fear of what happens to unfortunately too many of my experiments in healthy-food-ness. Make it. Eat some the first day. Then a day goes by: everyone opts for the other options in the fridge. Another day goes by: my mom brings over a vat of chicken curry. Another day goes by: take out time! By day 4, no one will be eating what they hadn’t eaten the past 4 days (my chia seed pudding is currently suffering that fate)! So while I procrastinate on the quinoa, I tried to make some healthier substitutions in my usual banana bread. After going through Mastering the Art of French Cooking, I was all like “yeah! butter! if french people can douse their food in it, why can’t we?”. Then I read an article that scared the pants off of me about saturated fats. So what to do?! There’s got to be a balance between the Paula Deen fried mac’n’cheese-wrapped-in-bacon death on a plate and quinoa/kale/green smoothie diet.IMG_2403So, here is my answer. Banana bread. I know bananas have a bad rap for the amount of sugar in them, but hey, they have potassium. That’s important, right? Personally, I’d rather eat natural foods with natural sugars (like coconut water) and vitamins/minerals than an artificially flavored protein shake to curb my appetite! So, on to this bread. Does it have sugar? Yes. But there’s fiber from the date and whole wheat flour. Does it have fat? Yes. But it’s coconut oil and supposedly the saturated fat in that is better for you. And nuts! Good fats that keep you full longer! I cut the amount of sugar from the original recipe by a 1/2 cup. If you’re rolling your eyes at me at this point, I’m ok with that. This isn’t a cake baked in a loaf pan that you can call a breakfast. It’s hearty. It tastes good. And you don’t have to feel guilty for having a slice. Have it with a glass of milk for a snack, or with coffee for breakfast.

Ingredients

  • 1/2 cup coconut oil
  • 3/4 cup sugar
  • 5 medium bananas, smashed
  • 2 eggs
  • 1/2 cup buttermilk
  • 1 cup whole wheat flour
  • 1 1/2 cups all purpose flour
  • 1 tsp salt
  • 1 tsp baking soda
  • 1/2 cup chopped, pitted dates
  • 1/2 cup chopped pecans

Directions

  1. Bring the buttermilk and eggs to room temperature: set the half cup of buttermilk out and let it come to room temperature while assembling the rest of the ingredients. Place the eggs in a bowl with lukewarm water (cold ingredients will cause the coconut oil to congeal).
  2. Preheat oven to 350 degrees Fahrenheit. Spray a 9x5in loaf pan with non-stick spray (or grease with butter).
  3. Combine coconut oil and sugar in a stand mixer and beat on medium speed until combined (or use any electric mixer) for about 2 minutes. Add the bananas, eggs, and buttermilk, one at a time until combined.
  4. In a separate bowl, whisk together the flours, salt, and baking soda. Slowly add to the wet ingredients with the mixer running, until combined.
  5. Turn off the mixer. Add the dates and pecans. Stir with a spatula or wooden spoon to combine (scraping off the sides and bottom).
  6. Bake in preheated oven for 1 hour 15 minutes (start checking with a toothpick at 1 hour 5 minutes. It should come out dry).

Chocolate Chip Banana Pancakes

IMG_2303 Were the first year or two out of college a big smack in the face for anyone else? I remember sitting around  my freshman year sociology class discussing Durkheim, or learning about the Coriolis effect in Intro Mechanics, or even listening to Bashir Abu Manneh’s impassioned lectures on Fanon, thinking, “I’m good enough to get this far, I can do pretty much whatever I want to do.” Well, I couldn’t. Not for a long time. For many of us who graduate from Liberal Arts schools without ultra competitive job offers, Teach For America gigs, or grad school acceptances, life after college is a bitch.  IMG_2271One of my peers in Physics had a nanny gig lined up after graduation. Mindy Kaling, even with her Dartmouth education, nannied for a while when she first moved to the city. I got a part time job pushing paper at a consulting firm (that led to better opportunities later on). I searched for jobs for over a year and a half, whereas I believed with my degree, landing one would be a cinch. It was a humbling experience. I realized that as while you’re dishing out the dough, you can be fooled into a false sense of entitlement. But when it comes to earning a few of those dollars back, intelligence is rarely enough. You need to be practical. Don’t fall into the same millenials boat.IMG_2282 Moral of the story is this: don’t go to a liberal arts school. Of, if you do, do incredibly well, so that you graduate at the top of your class. Become a pharmacist. Or learn to code. Make sure you have a decent internship lined up before your senior year. Harass people to get a decent job offer – persistence pays. I wish someone had told me any one of these.  IMG_2285 What does all this have to do with chocolate chip banana pancakes? Well, I have a lot of time to think while babysitting these guys on the stove. I make these like once a week and they are so incredibly good. I rarely have enough overripe bananas for banana bread, but often have one or two. The perfect amount for providing a hint of sweetness and banana flavor to regular pancakes. They are so light and fluffly…not like these ricotta pancakes I had at brunch a few weeks ago at a pretty popular Greenpoint spot (could NOT finish those dense giants).

I make them “reduced guilt” by incorporating whole wheat. You can even go the full 9 yards by subbing unsweetened applesauce for butter, and blueberries for chocolate chips. I sometimes have blueberries and hand and ALWAYS have chocolate chips. So, here you go.IMG_2305

Ingredients

  • 2 overripe bananas
  • 1 egg
  • 1 1/2 cups whole or reduced fat milk
  • 3 tbsp butter, melted
  • 3/4 cup all purpose flour
  • 3/4 cup whole wheat flour
  • 2 1/2 tsps baking powder
  • 1 tsp baking soda
  • 1 tsp salt
  • 1 tbsp sugar
  • 1/4 cup chocolate chips

Directions

  1. Mash bananas in a medium bowl with fork. Add egg and whisk together. Add milk and stir to combine. I like to melt the butter in the frying pan that I’m using to cook the pancakes in. Add to the banana/egg/milk mixture.
  2. Add both flours, baking powder, baking soda, salt and sugar to the mix. Stir to combine without over beating (few lumps are ok). Add chocolate chips.
  3. Heat up your griddle or non stick pan over low heat.
  4. Scoop 1/4 cup of batter onto the pan. Cook until bubbles come through, about 1 min. Flip and cook for an additional 30 seconds or until  you achieve a golden brown color.

I prefer this method rather than adding pads of butter to the pan for each pancake, as the coloring is much more even.

Toaster Oven Baked Eggs

IMG_1535 **$50 Sur La Table Giveaway ends at midnight tonight!**I nearly burned our building down a few months ago when I tried the self-cleaning mechanism on my oven for the first time and forgot about a teeny tiny pot of oil for deep frying in the back of the top rack. The initial fumes didn’t worry me…I knew it was incinerating all the baked on muck and turning it into ash. However, when the smoke started to darken, and our eyes started to burn, I ran to the oven to find smoke billowing out of the oven and “F10” flashing on the digital display. Needless to say, my stovetop was out of commission for several days until it was replaced. This was tricky for me, as fried eggs and oatmeal (alternately) are the most common  breakfast foods in our house. Then, one day, I remembered Ina Garten’s herb-baked eggs, and I thought, I could definitely make these in the toaster oven. IMG_1536Now, I don’t have individualized gratin dishes, and I don’t imagine many people do. But I did have these creme brûlée dishes I got as a wedding gift that don’t get used nearly as much they should. So, I buttered them up, cracked a couple of eggs into them, sprinkled with salt, and voila. Breakfast was ready in 10-11 minutes. No babysitting a fried egg on the stovetop, or worrying about breaking the yolk. Use any oven proof, small, shallow bowl you have. Feel free to throw your toast in there as well, halfway through the cooking process. Remember, it will keep cooking even after the timer goes off. So, leave it in the toaster oven for another minute or two, letting the ramekin/gratin dish/creme brûlée dish cool a bit while the egg sets.

Ingredients

  • Butter, for greasing
  • 2 eggs
  • a pinch of salt
  • chives or parmesan for garnish (optional)

Directions

  1. Butter your baking dish generously. Crack two eggs into it, taking care not to break the yolk, and sprinkle with salt (and pepper if you like).
  2. Insert into toaster oven and set the temperature to 375 degrees Fahrenheit. Bake for 10 minutes.
  3. Leave in toaster oven for another minute or two while the eggs set. Serve with a garnish of chives and/or parmesan. Eat immediately!

Homemade Granola

IMG_1394

Why not have breakfast in your favorite dessert bowl?

I am not crazy about oatmeal. Unless it’s steel cut. That I don’t mind for a weekday breakfast. But it can be time consuming. So, the other option is to make a nice big batch of this granola on a lazy Sunday (believe me, it does not take a whole lot of effort…a little babysitting while it’s in the oven, sure, but nothing over the top). And boom, you have breakfast ready for the whole week. Over yogurt, over milk, over ice cream as a midnight snack, it’s delicious. Can you buy ready made granola from the store with about the same amount of effort? Yes. Will it make your whole house smell like maple syrup and toasted coconut? No.  Besides, like most foods when made fresh, it tastes better!IMG_1383I realize most people may not have all the necessary ingredients on hand for this, but if you make it just once, you’ll likely keep those items in stock for future cravings. It’s super customizable, too. Don’t have almonds? Use peanuts. Don’t have raisins? Use craisins. I don’t care  for dried fruit in my granola so I just leave it out entirely. Just don’t skimp on the maple syrup or coconut.IMG_1390This is Alton Brown’s recipe. When it comes to basics, this guy knows what he’s doing.

Ingredients

  • 3 cups rolled oats
  • 1 cup slivered almonds
  • 1 cup cashews
  • 3/4 cup shredded sweet coconut
  • 1/4 cup plus 2 tablespoons dark brown sugar (I use light brown)
  • 1/4 cup plus 2 tablespoons maple syrup
  • 1/4 cup vegetable oil
  • 3/4 teaspoon salt
  • 1 cup raisins

Directions

Preheat oven to 250 degrees F.

In a large bowl, combine the oats, nuts, coconut, and brown sugar.

In a separate bowl, combine maple syrup, oil, and salt. Combine both mixtures and pour onto 2 sheet pans (I use one). Cook for 1 hour and 15 minutes, stirring every 15 minutes to achieve an even color.

Remove from oven and transfer into a large bowl. Add raisins and mix until evenly distributed.