Kitchen3N

Recipes and food fun from Apt 3N

Chocolate Zucchini Bread

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There is no rhyme or reason to this cake. It is neither healthy, nor a proper dessert. It is simply for chocolate lovers. It is a glorious use of a bland, high water content vegetable that lends it’s moisture to the crumb of this perfect snack cake. It’s blandness acts as a perfect palette for all the wonderful cocoa and brown sugar flavor to absorb.
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I’ve posted about chocolate zucchini cake before. This bread version is a bit heartier with whole wheat flour and almond flour – a little more substance to justify my classification of it as a snacking cake! I wasn’t happy with any of the recipes I found online for chocolate zucchini loaf, so I made my tweaks, including adding chocolate chips, and voila! Perfection.

Ingredients

  • 2 1/2 cups all purpose flour (or 1 cup AP flour/1 cup whole wheat flour, 1/2 cup almond flour)
  • 1/2 cup dutch processed cocoa plus extra for coating chocolate chips(if using natural cocoa, swap the amounts of baking soda and baking powder)
  • 1 tsp baking soda
  • 1 1/2 tsp baking powder
  • 1/2 tsp salt
  • 1/2 cup sugar
  • 1 cup brown sugar
  • 2 eggs
  • 12 tbsp melted butter
  • 1 lb zucchini, grated
  • 1/2 cup semisweet chocolate chips

Directions

  1. Preheat oven to 350 degrees F. Butter and lightly dust a 9inx5in loaf pan with cocoa powder. Stick in the freezer while preparing your ingredients.
  2. Melt butter in a saucepan over medium heat. Turn off heat and allow to cool down.
  3. Wash and cut off one end of zucchini. Grate, not completely finely, but not in huge slivers either. Place a large sieve over a bowl and place grated zucchini there to drain while you prepare the rest of the ingredients.
  4. Combine all the dry ingredients in a large bowl (everything except the eggs, butter and chocolate chips). Whisk to combine, breaking up any large clumps. Make a well in the center and add eggs and butter. Mix with a wooden spoon (Bengali alert: I used my hands to mix this batter!). Add all of the zucchini and stir until combined. In a small bowl combine the chocolate chips with sprinkling of cocoa (maybe 1/4tsp).  Toss to coat the chocolate chips with the cocoa. Add to the batter, gently folding in. Take the loaf pan out of the freezer and add the batter, spreading evenly across the loaf pan. Bake in preheated oven for 1 hour 10 minutes or until a toothpick comes out relatively clean.*
  5. Allow to cool completely before attempting to remove it from the pan.

*It won’t come out completely clean due to the moisture of this loaf. A few crumbs are ok. You just don’t want it to come out with wet batter.

Banana Date Nut Bread

IMG_2408I bought quinoa a week ago. I still don’t have the guts to prepare it, out of fear of what happens to unfortunately too many of my experiments in healthy-food-ness. Make it. Eat some the first day. Then a day goes by: everyone opts for the other options in the fridge. Another day goes by: my mom brings over a vat of chicken curry. Another day goes by: take out time! By day 4, no one will be eating what they hadn’t eaten the past 4 days (my chia seed pudding is currently suffering that fate)! So while I procrastinate on the quinoa, I tried to make some healthier substitutions in my usual banana bread. After going through Mastering the Art of French Cooking, I was all like “yeah! butter! if french people can douse their food in it, why can’t we?”. Then I read an article that scared the pants off of me about saturated fats. So what to do?! There’s got to be a balance between the Paula Deen fried mac’n’cheese-wrapped-in-bacon death on a plate and quinoa/kale/green smoothie diet.IMG_2403So, here is my answer. Banana bread. I know bananas have a bad rap for the amount of sugar in them, but hey, they have potassium. That’s important, right? Personally, I’d rather eat natural foods with natural sugars (like coconut water) and vitamins/minerals than an artificially flavored protein shake to curb my appetite! So, on to this bread. Does it have sugar? Yes. But there’s fiber from the date and whole wheat flour. Does it have fat? Yes. But it’s coconut oil and supposedly the saturated fat in that is better for you. And nuts! Good fats that keep you full longer! I cut the amount of sugar from the original recipe by a 1/2 cup. If you’re rolling your eyes at me at this point, I’m ok with that. This isn’t a cake baked in a loaf pan that you can call a breakfast. It’s hearty. It tastes good. And you don’t have to feel guilty for having a slice. Have it with a glass of milk for a snack, or with coffee for breakfast.

Ingredients

  • 1/2 cup coconut oil
  • 3/4 cup sugar
  • 5 medium bananas, smashed
  • 2 eggs
  • 1/2 cup buttermilk
  • 1 cup whole wheat flour
  • 1 1/2 cups all purpose flour
  • 1 tsp salt
  • 1 tsp baking soda
  • 1/2 cup chopped, pitted dates
  • 1/2 cup chopped pecans

Directions

  1. Bring the buttermilk and eggs to room temperature: set the half cup of buttermilk out and let it come to room temperature while assembling the rest of the ingredients. Place the eggs in a bowl with lukewarm water (cold ingredients will cause the coconut oil to congeal).
  2. Preheat oven to 350 degrees Fahrenheit. Spray a 9x5in loaf pan with non-stick spray (or grease with butter).
  3. Combine coconut oil and sugar in a stand mixer and beat on medium speed until combined (or use any electric mixer) for about 2 minutes. Add the bananas, eggs, and buttermilk, one at a time until combined.
  4. In a separate bowl, whisk together the flours, salt, and baking soda. Slowly add to the wet ingredients with the mixer running, until combined.
  5. Turn off the mixer. Add the dates and pecans. Stir with a spatula or wooden spoon to combine (scraping off the sides and bottom).
  6. Bake in preheated oven for 1 hour 15 minutes (start checking with a toothpick at 1 hour 5 minutes. It should come out dry).