Kitchen3N

Recipes and food fun from Apt 3N

  • About
  • Gallery
  • Recipes

Rice Pilaf (Palau)

November 25, 2013

IMG_1777Begin rant: I’ve got social media fatigue. I even convinced myself at one point that it was a productive use of my time, because wasn’t I mainly reading news articles and stuff? Recently, that answer became a glaring NO. Buzzfeed compilations, vine videos, 20 ways to know you’re from this city or that farm or truly ghetto. And my feed is just filled with shares of blog posts from self declared intellectuals who think they have such pearls of wisdom. I learn more from my moments of quiet reflection, when I’m running or washing dishes, than I have after reading a dozen of said articles. The handful of books I’ve read on marriage and relationships have given me important tools – many of which I’ve seen recycled time and again in those pieces. I can probably count on one hand articles of merit I’ve found through social media: Anne-Marie Slaughter’s famous article Why Women Still Can’t Have It All, NY Times’ The ‘Busy’ Trap, Nicholas Carr’s How the Internet is Making us Stupid, and The Extraordinary Science of Junk Food. So, my resolution is this: read more books. Reflect more. Check-in less. With this as an exception. IMG_1757End rant. On to the food. I know a lot of my (handful) of readers are on their own for the first time, either newly married, or going to med school (ok, that probably covers all of my readers). That’s why it’s important for me to cover all the bases of Bengali cuisine. And this rice pilaf (palau) is the quintessential dish for entertaining. Any time you have company, the main decision  you have to make is: biryani or palau + curries? Plain rice isn’t considered special enough, even though some of the best meals I’ve had consisted of plain rice, served with a plethora of spicy/tangy bhortas, curries and daal. Actually, ask any Bengali and they will probably prefer the homey meals to these elevated, reserved-for-guests spreads.IMG_1758Even apart from the traditional spread, this pilaf would make a fine accompaniment to any roast poultry dish. Which is why I was eager to share it with you in advance of Thanksgiving, in hopes that you might give it a try in lieu of your usual rice or carb. IMG_1759Onions get caramelized and lend a sweet component.  Toasted rice and browned butter give it depth. The whole thing gets hit with a wonderful concoction of aromatics: garlic, ginger, cardamom, cinnamon and bay leaf, providing the warmth and flavor. IMG_1761And the whole thing comes together pretty quickly, as long as you let the rice soak in some water while you get the onions going. The peas are optional, and often not included in Bengali rice pilafs (more common in North Indian cuisine). But I like to add them in to convince myself I’m feeding the kids something healthy. IMG_1774I served this alongside another classic for-entertaining-only dish: chicken korma, a sweet and savory chicken cooked in a curry/cream sauce, and spicy shrimp bhuna. And of course, salad! You definitely need a side salad to cut the richness. Followed by ice cream sundaes with homemade hot fudge (the recipe for that coming soon!).  Pretty darn good if I do say so myself.

Ingredients

  • 4 cups long grain basmati rice
  • 1 tbsp olive oil or vegetable oil
  • 1/2 stick butter (1/4 cup)
  • 1/2 large Spanish onion, thinly sliced
  • 2 garlic cloves, minced
  • 1/2 tsp ground ginger (alternately you can use 1 heaping tsp of garlic/ginger paste)
  • 3-4 cardamom pods (or 1/2 tsp ground cardamom)
  • 1 cinnamon stick (or 1/2 tsp ground cinnamon)
  • 2 bay leaves
  • 1 tsp salt (or to taste)
  • 1 cup peas (optional)

Directions

  1. Pour the rice into a bowl and rinse the rice 3 times in cold water to get rid of excess starch. I know a lot of people say not to do it, since you lose some of the nutrients, but this is the way it’s been done for ages, so just do it. Add enough water to come up to the top of the rice, and let it sit. Set aside.
  2. In a large pot, add the oil and butter and heat over a medium high heat. Once the bubbles subside, add the onions. Stir occasionally and let brown. This will take at least 10 minutes. Once brown, add garlic and ginger. Stir. Then, working quickly, drain the excess water from the rice and add the rice to the pot. Stir constantly, to toast the rice in the butter and to redistribute the onions and garlic throughout the rice. Once everything is nice and toasty (about 5 minutes), add 6 cups of water (rice should be submerged in the water, with the water coming up about 1 in over the rice). Add the cardamom, cinnamon, bay leaves and salt. Bring to a boil, then reduce to a simmer over low heat. Cover.
  3. After letting it simmer for 10 minutes, check for doneness and seasoning. If the rice is just about cooked through, add the peas, if desired. Stir gently (or fluff with a fork if not using peas) and cover, turning off the heat. The rice will continue to steam off the heat.

4 Comments · Labels: Bengali, Carb, Recipes, Side Tagged: basmati, bengali entertaining, bengali food, bengali party, entertaining, gluten free, long grain rice, palau, peas, rice, rice pilaf, side dish

Mixed Vegetable Stir Fry (Bhaji)

October 28, 2013

IMG_1625When I go to a Bengali restaurant for takeout, I usually overlook the greasy curried meat dishes or the fish floundering in murky masala waters and the bhortas that usually fall short of the homemade version. At most Bengali places, these dishes are laid out buffet style so you know exactly what you’re getting. I usually opt for one of the Biryanis (chicken or goat) and a side of some sort of mixed vegetable stir fry. These things always get me salivating. I guess it’s because they strike a fabulous balance of spice and sweetness. I’m not the type of person who goes gaga for sweet and spicy, but the sweetness in this dish is brought out by the slow caramelization of the vegetables (rather than sugar or honey) and just rounds out the flavor from the usual round up of spices, plus the extra Bengali zinger: pach phorom. IMG_1630Pach phorom is a combination of five aromatic seeds: black mustard, cumin, black cumin (also known as nigella), fenugreek (methi) and fennel. It can be found at any Indian grocery alongside all the usual spices. They have a licorice flavor, which adds an extra dimension to the dish’s flavor profile. This is important for vegetable dishes that have to compete with a follow up course of a rich meat or curried fish dish. IMG_1637This is something my mom made at the beginning of the week to just last the course of the whole week. It starts out with a base of softened onions, spices and garlic/ginger paste. You can play around with the vegetables to add your favorites, but to start, I used the two vegetables I found consistent in most Bengali mixed vegetable dishes: cauliflower and cabbage. Now, the two put together makes A LOT, so make sure your wok or pot is large enough to accommodate everything. I had to add the vegetables slowly, allowing some of the cabbage at the bottom to wilt and decrease in volume before adding more, and mixing to combine.  IMG_1641While that goes, you’ll want to work on the second batch of veggies in a separate pan. I used just 2 cups of plain old frozen mixed vegetables. You can use the equivalent amount of zucchini, pumpkin, butternut squash, peas, string beans, whatever you like as long as you have a balance of green, orange, and white veggies.  IMG_1643The cauliflower and cabbage steam in the wok for about 20 minutes. They get all tender and sweet. I ended up needing a shocking amount of salt but feel free to start out small and gradually increase to taste. Top with fresh cilantro. Serve alongside rice or naan or stuff inside a pita for a delicious wrap!IMG_1657IMG_1649

Ingredients

  • 1/4 cup light olive oil or veg oil
  • half a spanish onion, diced small
  • 1 tsp cumin
  • 1 tsp coriander
  • 1 tsp turmeric
  • 1 tsp pach phorom
  • 1/4 tsp chili powder (or more if you like it hotter)
  • 2 tsp garlic/ginger paste (or 2 tsp minced garlic and/or ginger)
  • 1 head of cabbage, cut into half inch strips
  • 1 head of cauliflower, stalks and florets cut into half inch pieces
  • about 5 green chilis (optional) with slits cut into them (also optional)
  • 2 tsp salt, plus more to taste
  • 1 tsp ground black pepper
  • 1/4 cup water
  • 1 tbsp light olive oil or veg oil
  • 2 cups frozen mixed vegetables
  • 1/2 tsp cumin
  • 1/2 tsp coriander
  • 1/2 tsp turmeric
  • 3 handfuls of cilantro

Directions

  1. Heat the oil over medium high heat. Add the onions and let soften for 4 to 5 minutes. Add the cumin, coriander, turmeric, pach phorom, chili powder and garlic/ginger paste. Stir to combine. Add the cabbage in batches, allowing the bottom most wilt a bit before adding the next batch. Continue until all the cabbage is in the pot. Stir to combine. Next add the cauliflower, one batch at a time, ensuring everything gets an even coating of the oil/onion/spice mixture.
  2. Add the green chilis, salt, pepper, and water and stir to combine. Put the lid on and let it steam. It will take approximately 15 to 20 minutes for all the vegetables to cook through. Occasionally lift up the lid, and stir the vegetables, bringing the bottom vegetables to the top so everything gets an even cooking. Take care towards the end not to break apart the cauliflower florets.
  3. In a separate shallow fry pan, heat 1 tbsp oil over medium high heat. Add the frozen vegetables and remaining cumin, coriander and turmeric. Season to taste. Break apart with a wooden spoon and stir to make sure everything gets seasoned and cooked evenly. When heated through, turn off the heat.
  4. When the cauliflower and cabbage are cooked through, add the mixed vegetables and cilantro and stir to combine. Add a teaspoon or two more salt, according to taste.

5 Comments · Labels: Bengali, Recipes, Side, Veg Tagged: bengali, bhaji, cabbage, cauliflower, gluten free, make ahead, mixed vegetables, panch phorom, side, side dish, stir fry, vegan, vegetarian

Julia Child’s Ratatouille

October 9, 2013

IMG_1558So, I’ve renamed my blog! Kitchen3n.com is now your source for traditional Bangladeshi as well as updated American and Mediterranean recipes. Please spread the word!IMG_1549Also, we have a winner for our giveaway! Congratulations to @DistractedDebra on winning the $50 gift card to Sur La Table! Happy shopping!IMG_1550It wasn’t going to be long before I posted something from my copy of Julia Child’s Mastering the Art of French Cooking (thanks to the hubby for the perfect birthday present!). My first attempts were some of the omelettes, the techniques for which she describes in painstaking detail. I had always heard that eggs were to be cooked low and slow…but she cooks them over very high heat for just a few seconds. And with all kinds of jerking, shaking and flipping action. All of which I failed at, miserably. So, I tried my hand at the ratatouille. Mainly because I had most of the ingredients on hand (a little short on the green pepper so I subbed red pepper). Also, I’d never had ratatouille before and seeing as how I LOVE eggplant, didn’t mind trying it a new way. IMG_1571And yes, that is a ruler you see in the previous picture. She is very specific about cutting the eggplant and zucchini into 3/8 inch slices (if my zucchini looks funny, it’s because TJ’s ran out of regular zucchini and only had baby zucchini left). The total cooking time was 1.5 hrs (active). I’ve never spent that amount of time on a vegetable casserole. But I wanted to do something by the book, and I wanted to make sure I did it just right. I didn’t by the way. In the final cooking, after the vegetables are layered and are set over a low heat to mellow out for ~20 minutes, she says to take care not to scorch the vegetables on the bottom. I scorched the vegetables on the bottom. Like many others, I will probably be making my ratatouille in the oven from here on out. The main flavorings come from the slow stewing with the tomatoes, a little bit of parsley and garlic. I would probably remake in the summer, when the tomatoes are at their ripest and have a lot to offer to the dish.

Not to say that it wasn’t tasty. You can definitely taste all the TLC (tender loving care) that went into its preparation. I would probably add a bit more seasoning next time (increased salt and pepper, perhaps some herbs de provence, more garlic). I’m not sure how it’s traditionally eaten in France, but it was fabulous alongside a piece of baguette and yes, you guessed it, even rice.

From Julia Child’s Mastering the Art of French Cooking

Ingredients

  • 1 lb. eggplant
  • 1 lb. zucchini
  • 1 tsp salt
  • 4 tbsp olive oil
  • 1/2 lb thinly sliced yellow onions
  • 2 sliced green peppers or 1 red, 1 green pepper
  • 2 to 3 tbsp olive oil
  • 2 cloves mashed garlic
  • salt and pepper to taste
  • 1 lb. firm, ripe, red tomatoes, peeled, seeded, and juiced (you can also use whole, peeled tomatoes in a can, just cut them across and squeeze gently to dispose of seeds and excess juice)
  • salt and pepper
  • 3 tbsp minced parsley
  • salt and pepper to taste

Directions

  1. Peel the eggplant and cut into lengthwise slices 3/8in thick, 3in long, and 1in wide. Prepare the zucchini similarly. Sprinkle the vegetables with salt and arrange on a wire rack over a baking sheet to let the excess moisture out (about 30 minutes).
  2. Heat up the olive oil in a 10 to 12in skillet over high heat. Fry the zucchini and eggplant, one batch at a time, for about 1 minute on each side until golden brown. Set aside.
  3. Add more oil to the pan and sauté the peppers and onion until soft (about 10 min). Add the garlic, salt and pepper to taste.
  4. Slice the tomatoes into 3/8in strips. Place them atop the peppers and onion. Salt and pepper to taste. Cover and cook over low heat for about 5 minutes. Then, uncover and baste the vegetables with the juices rendered. I turned off the heat at this point, which is why my ratatouille was saucy, but the original recipe directs to cook until all the liquid has evaporated.
  5. Layer the casserole in a cast iron or other fire proof casserole dish (2.5 qt): 1/3 tomato/pepper/onion mixture and 1 tbsp parsley, then half the zucchini/eggplant. Followed by another 1/3 tomato mixture and 1 tbsp parsley. Then the rest of the zucchini/eggplant. Finish with the last third of the tomato mixture and last tbsp of minced parsley.
  6. Cover and cook at low heat for 10 minutes. Uncover and cook for an additional 15 min, basting occasionally with the juices rendered. Adjust salt and pepper to taste.

3 Comments · Labels: American/Mediterranean, Dinner, Recipes, Veg Tagged: casserole, eggplant, french, gluten free, onions, parsley, peppers, provencal, ratatouille, side, side dish, stewed, tomatoes, vegan, vegetable, vegetable casserole, vegetarian, zucchini

Toaster Oven Baked Eggs

September 26, 2013

IMG_1535 **$50 Sur La Table Giveaway ends at midnight tonight!**I nearly burned our building down a few months ago when I tried the self-cleaning mechanism on my oven for the first time and forgot about a teeny tiny pot of oil for deep frying in the back of the top rack. The initial fumes didn’t worry me…I knew it was incinerating all the baked on muck and turning it into ash. However, when the smoke started to darken, and our eyes started to burn, I ran to the oven to find smoke billowing out of the oven and “F10” flashing on the digital display. Needless to say, my stovetop was out of commission for several days until it was replaced. This was tricky for me, as fried eggs and oatmeal (alternately) are the most common  breakfast foods in our house. Then, one day, I remembered Ina Garten’s herb-baked eggs, and I thought, I could definitely make these in the toaster oven. IMG_1536Now, I don’t have individualized gratin dishes, and I don’t imagine many people do. But I did have these creme brûlée dishes I got as a wedding gift that don’t get used nearly as much they should. So, I buttered them up, cracked a couple of eggs into them, sprinkled with salt, and voila. Breakfast was ready in 10-11 minutes. No babysitting a fried egg on the stovetop, or worrying about breaking the yolk. Use any oven proof, small, shallow bowl you have. Feel free to throw your toast in there as well, halfway through the cooking process. Remember, it will keep cooking even after the timer goes off. So, leave it in the toaster oven for another minute or two, letting the ramekin/gratin dish/creme brûlée dish cool a bit while the egg sets.

Ingredients

  • Butter, for greasing
  • 2 eggs
  • a pinch of salt
  • chives or parmesan for garnish (optional)

Directions

  1. Butter your baking dish generously. Crack two eggs into it, taking care not to break the yolk, and sprinkle with salt (and pepper if you like).
  2. Insert into toaster oven and set the temperature to 375 degrees Fahrenheit. Bake for 10 minutes.
  3. Leave in toaster oven for another minute or two while the eggs set. Serve with a garnish of chives and/or parmesan. Eat immediately!

1 Comment · Labels: American/Mediterranean, Breakfast, Protein, Recipes Tagged: baked eggs, breakfast, eggs, gluten free, good fats, protein, toaster oven, weekday morning breakfast

Curried Shrimp & Okra (Dharosh ar Chingri)

September 17, 2013

**One week left in my $50 Sur La Table Giveaway!! Ends 9/25/13**

IMG_1482ImageMy semester abroad in Rome was the most fantastic 4 months of my life (no offense husband, kids). Immersing myself in a language and culture I had studied and seen from afar for YEARS was just so rewarding. Living down the street from the pantheon and campo dei fiori was just other worldly. But what was even better than living down the street from the pantheon, was living down the street from the gelaterie by the pantheon: gelateria della palma and giolitti. And what was so awesome about campo dei fiori is the open air market that sits daily. Needless to say, I had amazingly fresh food every day. I remember the very first thing I ate was bruschetta with kind of lackluster tomatoes (it was January, duh) but with such fruity olive oil and complex, crusty bread, that I was completely satiated. And I ate like that for about a week or two, pizza al taglio, pasta a cacio e pepe, stuffed zucchini flowers, fried artichokes, all the non porcine Roman specialties. Until I started getting homesick. ImageImageWhen I got homesick, I called my mom, and made Bengali food. And for some reason, the first thing that came to mind when I thought of comfort food was mashed okra (dherosh bhorta). So I dragged my roommate and dear friend Jess (who just got engaged!!) across town, to the Bengali market. There, I found some puny okras, red onions, green chili and the mustard oil necessary to complete my gustative trip home (Jess, for the record, did not partake because of her texture issues. If you, like her, have an aversion to squishy foods, okra is not for you). After that, it kind of became a tradition…we would invite our friends over for a traditional Bengali meal in our tiny Roman apartment, usually consisting of rice, daal, chicken curry and some sort of fried veggie or salad. Then go out for gelato. Yeah, we knew how to party.ImageSince then I always associate okra with Bengali comfort food. And this dish is just such a tasty (and quick!) way to experience it. I made this EXACTLY like my mom, not straying the least bit (except that I use Kosher salt; she swears by the iodized stuff). There is, surprisingly, no garlic or ginger. It is a tad salty, but feel free to adjust it to taste. This usually isn’t served as the main accompaniment to your rice…those would be more along the lines of chicken, beef, mutton or some sort of large fish. But it’s definitely enough for me, as I could probably destroy the whole thing in one sitting. Enjoy!IMG_1483

Ingredients

  • 2 tbsp light olive oil or vegetable oil
  • 1/2 medium onion, diced
  • 1/2 tsp paprika
  • 1/2 tsp turmeric
  • 1/2 tsp coriander
  • 1/2 tsp cumin
  • 1/2 tsp chili powder (or cayenne)
  • 1 cup water
  • About 3 cups okra, diced (I used 15 large, fresh from my in-laws’ garden!)
  • 1/2 to 3/4 lb shrimp
  • 1 and 1/4 tsp salt, separated
  • 1/2 cup cilantro, for garnish

Directions

  1. Heat oil over medium high heat. Add onions and cook until soft.
  2. Add all the spices and water. Stir to combine.
  3. Add the okra and 1 tsp salt. Cover and cook until tender, about 5 minutes (check on it occasionally. If the water dries out, add 1/4 cup more).
  4. In a separate bowl, season the shrimp with 1/4 tsp salt. After the okra is almost fully cooked through, add the shrimp. Cover and cook an additional 2 minutes.
  5. When everything is cooked through, turn off the heat and add the cilantro.

3 Comments · Labels: Bengali, Main, Protein, Recipes, Veg Tagged: bengali, chingri mach, dherosh, gluten free, okra, pescatarian, shellfish, shrimp, side

Chocolate Almond Torte & Giveaway!

September 11, 2013

IMG_1467There is nothing more pleasing to me than a decadent chocolate dessert (a sublime mousse, a rich flourless chocolate cake, piping hot fudge on ice cream). After that comes almond cookies, anything from tricolor cookies to macarons to straight up marzipan. So, of course, when I found this recipe, I definitely heard a KA-CHING somewhere and my eyes reflected cupcake silhouettes or something.IMG_1449 A few departures from the original Epicurious recipe: as in all of my baking, I use raw sugar. And instead of slivered almonds like the original recipe, I just use almond meal, using a scant 1 1/2 cups instead of a full 1 1/2 cups to account for settling and density of ground almonds vs. slivered.IMG_1451I’m not sure why the recipe called for a 1/2 tsp of lemon zest. I didn’t find it added anything to the flavor (it was way overpowered by the almond extract). My guess is because Capri (which is off the Amalfi coast) is brimming with lemons, some the size of pineapples, so they probably just add it to everything.   IMG_1455This recipe was also perfect for feeding my almond meal obsession. I just love adding it to everything in lieu of some amount of flour. It adds such a nice texture to otherwise plain jane pancakes or sugar cookies. As you can see, there was some spillage. I won’t point fingers, but if I did they might point down. IMG_1458I am terrible at clearing counter space. And yes, that is Pam in the background that I used for greasing my springform pan instead of the butter the recipe so clearly stated to use. I haven’t noticed a difference…have you? IMG_1461The torte’s not so sexy close-up. Folding the whipped egg whites in three batches. So proud of myself for not deflating (it)! IMG_1462This is just seconds after it had a close encounter with a toddler with a truck in hand. It barely squeezed through.   IMG_1470We whipped out the extra fancy serving dishes and silverware for this torte. Actually my husband and his brother were so eager to dive into it, I had to get up before I could finish my meal and scramble to get the camera before this precious first slice entered into the oblivion. IMG_1473Don’t be sad when your torte deflates. It’s an egg thing. You probably won’t even notice since you’ve taken a bite of chocolate heaven are doubly smacked in the face with almond flavor (both meal and extract), like Billy Crystal’s consigliere in Analyze This. Think, chocolate macaron meets rainbow cookie meets brownie. Really, really good with a dollop of homemade sweetened cream (as opposed to the powdered sugar the original recipe suggests).

On another note…GIVEAWAY TIME! Enter here for a chance to win a $50 gift card to my favorite cookware/bakeware/serveware/specialty food store Sur La Table! Thanks to all my readers for keeping me going!

Recipe from Epicurious.

Ingredients

  • 1 1/2 cups blanched slivered almonds (or scant 1 1/2 cups almond meal)
  • 1 cup sugar
  • 8 ounces bittersweet (not unsweetened) or semisweet chocolate, chopped
  • 5 large eggs, separated
  • 1/2 teaspoon almond extract
  • 1/2 teaspoon grated lemon peel (optional)
  • 1/2 cup (1 stick) unsalted butter, melted, cooled (I did not cool mine)
  • 1/4 teaspoon salt

Directions

Preheat oven to 350°F. Butter 10-inch-diameter springform pan with 2 3/4-inch-high sides. Combine almonds and 1/3 cup sugar in processor. Blend until almonds are very finely ground. Transfer almond mixture to medium bowl; do not clean processor. Add chocolate and 1/3 cup sugar to processor. Blend until chocolate is finely ground but not beginning to clump, about 45 seconds; stir into almond mixture. Using electric mixer, beat egg yolks and remaining 1/3 cup sugar in large bowl until mixture falls in heavy ribbon when beaters are lifted, about 5 minutes. Beat in almond extract and lemon peel. Fold in chocolate-almond mixture, then butter.

Using clean dry beaters, beat egg whites and salt in another large bowl until stiff but not dry. Fold whites into chocolate batter in three additions. Transfer batter to prepared pan.

Bake cake until tester inserted into center comes out with moist crumbs attached, about 40 minutes. Cool cake completely in pan on rack. (Can be made 1 day ahead. Cover; store at room temperature.) Cut around pan sides to loosen; release sides. Serve with sweetened whipped cream.

Leave a Comment · Labels: American/Mediterranean, Dessert, Recipes Tagged: almond, chocolate, decadent, dessert, gluten free, rich, torta caprese, torte

Pavlova

November 1, 2012

By now, you must be thoroughly confused. Traditional Bengali food. All American desserts. Mediterranean musings. Korean restaurant review. And now an Aussie/New Zealander dessert? What kind of blog is this? In short, it’s a reflection of me. My south asian roots. My growing up in the most ethnically diverse place in the world. My brief, but glorious time in Italy. My marriage to a guy whose life is even more of a hodgepodge than mine (think, Bangladesh, Libya, New Zealand, New York).

I consider myself blessed for having the exposure I’ve had. Even if that meant that I was viewed as an outsider as much in the States as I was in Bangladesh. Because it’s led me here, to this blog, where I can share a little bit of my delicious albeit widely varied culinary experiences. Right now, it’s just a lowly food blog. But my plan for tomorrow night? TAKE OVER THE FOOD BLOGOSPHERE.

Back to the pavlova. I was intrigued when my husband first told me about it. It’s essentially a giant meringue, but coupled with the creamy, fatty goodness of whipped cream, and the freshness of fruit. Kind of like Eton Mess, but without the hassle of individual servings. Kiwi is the New Zealander’s fruit of choice, but feel free to use whatever’s in season. It’s fairly simple to make. It just requires a bit of patience as you whip the egg whites. And don’t feel badly if it cracks – I haven’t seen one that doesn’t.

A few tips:

1. Dust the parchment paper with cornstarch to avoid sticking.

2. Top with whipped cream and fresh fruit JUST before serving.

3. Leave it in the oven (heat turned off, overnight if possible) to minimize cracking.

 

Recipe from Allrecipes.com

Ingredients:

  • 4 egg whites
  • 1 1/4 cup sugar
  • 1 tsp vanilla extract
  • 1 tsp lemon juice
  • 2 tsp cornstarch
  • 1 pint heavy cream
  • 6 kiwi, peeled and diced

Directions

  1. Pre-heat oven to 300 degrees F (150 degrees C). Line a baking sheet with parchment paper. Draw a 9 inch circle on the parchment paper with pencil.
  2. In a large bowl, beat egg whites until stiff but not dry. Gradually add in the sugar, 1 tablespoon at a time, beating well after each addition. Beat until thick and glossy. Overbeaten egg whites lose volume and deflate when folded into other ingredients. Be absolutely sure not a particle of grease or egg yolk gets into the whites. Gently fold in vanilla extract, lemon juice and cornstarch.
  3. (Flip the parchment paper over so you don’t get any of the graphite on your pavlova!) Spoon mixture inside the circle drawn on the parchment paper. Working from the center, spread mixture toward the outside edge, building edge slightly. This should leave a slight depression in the center.
  4. Bake for 1 hour. Cool on a wire rack.
  5. In a small bowl beat heavy cream until stiff peaks form; set aside. Remove the paper, and place meringue on a flat serving plate. Fill the center of the meringue with whipped cream, sweetened if desired. Top whipped cream with kiwifruit slices.

4 Comments · Labels: American/Mediterranean, Dessert, Recipes Tagged: dessert, egg whites, gluten free, meringue, pavlova

Grapefruit & Baby Spinach Salad

April 10, 2012

I did the unthinkable (for a South Asian): I made a carb free dinner that my husband and I enjoyed! Inspired by some uber fresh baby spinach I got from the farmer’s market (yess I finally made it to one this year) and some random grapefruit I picked up at Trader Joe’s. I usually segment my grapefruit, douse it in salt (and a dash of sugar) and eat it plain. I wanted a zesty and a tad more healthy way of eating it. Thus, this salad. It’s pretty simple…next time I might add some toasted walnuts or sliced avocado.

I served it alongside Ina’s Asian Grilled Salmon (though I baked it in the oven for 15 min at 450 degrees instead) and asparagus (simply dressed in salt, pepper and olive oil for 7 minutes in the same oven). Color scheme, anyone?

Ingredients:

  • 2 to 3 cups fresh baby spinach (rinsed really well)
  • 1 grapefruit, segmented
  • the juice from the remaining grapefruit
  • 3/4 of a green chili, minced
  • 1 tbsp chopped cilantro (though mint would work well in this)
  • 1/2 tsp salt
  • dash pepper
  • 2 tsp olive oil
  • 1 tsp agave nectar (could substitute with honey)

Directions

Arrange spinach on a plate or in salad bowl. Top with grapefruit segments. For the vinaigrette, combine the remaining ingredients in separate bowl. Adjust the amount of chili used according to preference. Pour over salad and serve with a fresh sprinkling of fine sea or kosher salt on top.

1 Comment · Labels: American/Mediterranean, Recipes, Salad, Side, Veg Tagged: baby spinach, eating healthy, gluten free, grapefruit, greens, spinach

Berries n Sour Cream

February 21, 2012

I think everyone has found themselves in the following situation: item X was on sale so, naturally, you stock up and reap the benefits of your frugality for weeks to come. Except, sometimes, this item doesn’t have a great shelf life. So you can start putting it in everything you eat, or just suck it up and toss it at some point. That’s what happened when my husband bought several tubs of sour cream (originally for spinach and artichoke dip for my daughter’s birthday party). After the last chip had been dipped, I started putting it into everything I could think of–mashed potatoes, sour cream pound cake, even pancakes (which did not go so well). I still hadn’t exhausted my supply when said hubby asked if we had any whipped cream to eat with some strawberries we had lying around. Inspired by sheer laziness, I came up with the following: berries with (sweetened) sour cream.

This stuff is good enough to serve to company. The macerated berries are even good by themselves if you’re looking for a lighter version. I know the cinnamon in it sounds crazy – but  trust me, it works!

Ingredients:

Berries:

  • 1.5 cups chopped strawberries or mixed berries
  • 1/4 tsp salt
  • 2 tsps sugar
  • dash of cinnamon
  • 1/2 tsp balsamic vinegar

Sweetened sour cream:

  • 1/4 cup sour cream
  • 2 tbsps powdered sugar

Directions

Combine berries, salt, sugar, cinnamon and balsamic vinegar in a bowl. Let the ingredients sit while preparing the cream (at least 5 minutes).

Combine sour cream and powdered sugar (crystallized sugar just won’t dissolve). Stir well.

Scoop the berries into serving bowl. Top with a generous dollop of the sour cream mixture.

 

Leave a Comment · Labels: American/Mediterranean, Dessert, Recipes Tagged: berries, cream, dessert, fruit, gluten free, sour cream

  • Newer Entries
  • 1
  • 2
American, Bangladeshi. Savory, sweet. I don't discriminate and neither should you.

Most recently…

Load More...
Follow on Instagram

Social

Subscribe to Blog via Email

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Tags

appetizer beef bengali breakfast butter cake caramel chicken chocolate chocolate chips cilantro clean eating coconut comfort food cookies dessert dinner entertaining fall fruit ganache gluten free halal healthy homemade honest chops honest creations iftar italian pasta pastry pistachio quick and easy dinner ramadan recipe side side dish south asian spinach vegan vegetables vegetarian weeknight dinner weeknight meal whipped cream

Theme by 17th Avenue · Powered by WordPress & Genesis