Kitchen3N

Recipes and food fun from Apt 3N

My Go-To Bolognese

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One of my first cookbooks ever was Giada De Laurentiis’s “Everyday Italian“. From it, I made my first pesto, marinara sauce, bolognese, vegetable bolognese, her fabulous balsamic roasted chicken, and many other Italian classics. For that reason, it will hold a special place in my bookshelf. One thing I noticed though, was that many of the tomato based sauces required celery, onion, and carrots as the base. While I always have onion on hand, the times I bought celery and carrot for those specific recipes, it was a pain to try to finish them off. I’m not a big celery-snacker. I might make a salad out of the celery and carrot (though I much prefer carrot and mushroom salad). So while I appreciate the flavors attributed to the classic mirepoix (sweet onion, sweet earthy carrots, licoricey celery), I needed one that suited my family’s needs and my grocery habits.

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Enter My Go-To Bolognese. Olive oil. Onion. Garlic. Beef. Tomato. Seasonings. Almost all of these things I have on hand – I don’t even bother with the fresh herbs. Dried oregano. Basil already in the canned tomato. Done. Deal.

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I amp up the flavor with crushed red pepper flakes. I add tomato sauce along with the crushed tomatoes – something I picked up from watching Pioneer Woman. It adds moisture and flavor to the sauce. And the best part is…

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It gets better the longer it sits in the fridge. The first day you taste it, you’re like yeah, it’s good. But the second day you taste it and you’re like wow where did this meaty flavor come from?! And because my family is relatively small (both kids under 6), I can get away with freezing half and thawing it out later in the week when I’m knee deep in frosting for a cake order! One of the few things I don’t mind eating out of the freezer.

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And the cinnamon! It’s my not-so-secret-anymore ingredient. Ever since I made Ina’s Pastitsio, I fell in love with the flavor combination. It makes you go “hmm what is that?!” – in the best possible way.

Ingredients

  • 2 tbsp olive oil
  • 1 medium yellow onion, diced small
  • 1 pound lean ground beef
  • 3 cloves garlic, minced
  • 1/2 tsp dried oregano
  • 1/2 tsp crushed red pepper flakes
  • 1/2 tsp ground cinnamon
  • 1 1/4 tsp salt plus more to taste
  • 1/4 tsp ground black pepper
  • 1 dried bay leaf
  • 1 tsp sugar
  • 1 28oz can crushed tomatoes
  • 1 15oz can tomato sauce

Directions

  1. In a medium saucepan, warm olive oil over medium high heat. Add onion and ground beef. Cook, stirring frequently, until the onions are soft and the meat is no longer pink. Add the seasonings: garlic, oregano, salt, both peppers, cinnamon, sugar and bay leaf. Stir until fragrant – 30 seconds to 1 minute. Add the crushed tomatoes and tomato sauce. When the sauce comes to a boil, lower the heat to low and cover. Simmer, stirring occasionally for 30 to 45 minutes.
  2. Taste for seasoning and serve with pasta of choice and a grating of fresh parmesan.

Creamy Less Cheesy Mac and Cheese

IMG_5206Anyone else find themselves questioning their life choices? First world problems, right? I’ve got a roof over my head, food to eat, a wonderful family – so much to be grateful for. But I’m feeling sorry for myself because I haven’t “made it” yet or didn’t pursue one of the more conventional paths of engineering, medicine, or law (not that I have a litigating bone in my body). Of course this comes at a time when most of my high school and college classmates are receiving their secondary degrees and the grass is looking greener on the other side. But I’ve been trying to embody the saying I’ve read recently, “The grass is greener where you water it”. I love my family and would be so empty without them. But I need to reach my professional goals as well. Would love to grow this blog or my little side hustle (custom cakes) but I feel like I’m lacking some guidance. Is it my content? My outreach? Help me out, guys!! Granted I have two little ones, one who is isn’t in school yet, so my resources are limited.   IMG_5195Speaking of little ones, for years I lamented that despite my efforts to make mac and cheese from scratch, my kids preferred the stuff from the blue box. Relieved, since dinner could be ready in a snap if I had the blue box on hand. Affronted, as well. So I sought a solution. The problem was the traditional mac and cheese recipes I followed were quite cheesy. Resulting in a strongly flavored and thick sauce.IMG_5196So, I thought I’d make a bechamel sauce, add in a little bit of cheese at a time until it had just enough thickness and was mildly flavored enough for my kiddos, and voila! I made something that my 3 1/2 year old would lick clean off the plate.   IMG_5199This comes together so quickly, you’ll be like, blue box, who? Granted you have pre-shredded cheese. I use the Trader Joe’s blend of mozzarella, cheddar and jack cheese. It’s wonderful in omelettes, grilled cheese, etc. IMG_5200Throw in some frozen peas with the pasta during the last minute of cooking to make it a complete meal. Or shredded beef/chicken. The sky’s the limit. I just keep the chicken broth on hand in case it gets too thick. IMG_5205  IMG_5215Make this once and you’ll never go back to Panera’s mac and cheese! Feel free to double the recipe if you have more mouths to feed!

Ingredients

  • 2 tbsp butter
  • 2 tbsp all purpose flour
  • 2 cups whole milk
  • 1/2 cup grated cheese (cheddar or I use a combo of mozzarella, cheddar and pepper jack)
  • 3/4 tsp salt plus more to taste
  • dash black pepper
  • dash cayenne pepper
  • 1/2 pound elbows or small shell pasta

Directions

  1. In a medium to large pot, heat about 4 quarts of water over high heat. Let it come to a boil while you prepare the other ingredients.
  2. When it comes to a boil, add a teaspoon of salt and the pasta to the water. Give it a stir and set the timer to 8 minutes (check the time on the box for shells since I used elbows).
  3. Melt the butter over medium heat. Add the flour and whisk together. Allow to cook for 1-2 minutes. Next, slowly pour in the milk, while whisking. Continue whisking, taking care to get all the bits of flour and butter from the bottom of the pan. Lower the heat to a simmer a let cook for 5 minutes. It won’t thicken fully at this point. Make sure the mixture is not boiling otherwise the cheese will curdle*. Turn off the heat (and the heat of the pasta if the timer is up). Add salt and pepper and stir to combine.** Add cheese and stir – now the sauce should be sufficiently thick to coat the pasta.
  4. Strain pasta and add it to the cheese sauce. Serve immediately.***

*I learned this the hard way after ruining two batches during our suite’s Thanksgiving potluck in college.

**Congratulations, you’ve just made bechamel sauce!

***To reheat, add a bit of chicken broth to a saucepan and warm over medium low heat until heated through.

Fettucine with Mushrooms and Leeks

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I have been using a dastardly amount of heavy cream in everything. Coffee – splash of cream. Pie – whipped cream. Fruit – sweetened AND whipped cream. Pasta – cup o’ cream.

I have a officially regressed from my diet of quinoa salads, eggs, oatmeal, and fruits/veggies. Size 2 – it was nice knowing you!

IMG_3652 But let’s talk about the shrooms here. People can get downright militant when it comes to mushrooms: Don’t wash them!! Don’t crowd the pan!! Don’t season them too early!! All advice I’ve taken to heart many a time. And as much as I love properly sautéed mushrooms with bits of brown butter speckling the surface and all the right caramelization in all the right places, these mushrooms fare perfectly fine all in one pan, with leeks and all!   IMG_3654  And not just “fine”. How can I explain to you how well mushrooms and leeks pair without going into a series of clichéd analogies? Let’s try some non-clichés. Mushrooms are to leeks as

Going off on a tangent here. Reign it in, Naureen. Reign it in.

IMG_3660 What is key here is to not skimp on the black pepper. Of course the pasta itself, the mushrooms and leeks have to be properly season. But reminiscent of the classical Roman dish, Cacio e Pepe, the flavors of this dish shine with a balanced contribution of Parmigiano Reggiano and Parsley, but with much stronger addition of ground black pepper. This coming from a girl who HATED black pepper growing up. Oh, how we change!

Ingredients

  • 2 tbsp olive oil
  • 2 leeks, rinsed and sliced (if you don’t have leeks, you can use half a yellow onion, diced, but try to add green onions or chives at the end for that verdant, mild onion flavor)
  • 2 cloves of garlic, peeled and minced
  • 1/2 lb cremini (baby bella) mushrooms, cleaned with a damp paper towel and sliced
  • salt and pepper to taste
  • 1 cup of heavy cream
  • 1/2 cup grated Parmigiano Reggiano
  • 1/2 cup chopped fresh flat leaf Italian parsley
  • 1 lb fettucine

Directions

  1. In a large pot, heat 4 to 6 quarts of water over high heat.
  2. While the water is coming to a boil, prep your veggies. When veggies are cleaned, sliced, and ready, heat oil in a large sauté pan or wok over medium high heat. Add the leeks and cook until tender, 2 to 3 minutes.
  3. By this point, the water should have come to a boil. Add salt, and a drizzle of oil (fettucine tends to stick together!) and let cook for 12 to 13 minutes (follow the instructions on the box. Barilla is my pasta of choice.)
  4. Back to the pan: move the leeks off to the sides and add the mushrooms to the center of your pan (or wherever the hot spot is on your burner). Add garlic, salt and pepper (start out with 1/2 tsp each at first). Sauté with the leeks until cooked down and moisture has evaporated, about 10 minutes. Moderate the heat so the veggies don’t burn. Add cream and let cook for 1-2 minutes. Then add cooked pasta, using tongs to transfer from the pot to the pan. Toss well. Add grated Parmigiano and parsley and combine well. Add up to 1 cup of the pasta cooking water if it’s looking too dry (start out with 1/2 cup). Check for seasoning.
  5. Serve with an extra grating of Parmigiano and black pepper.

Salsa all’Amatriciana

IMG_2587It’s Ramadan. The days are long. Brain cells hardly get enough glucose to function throughout the day. You would think after breaking our fasts in the evening, we get a second wind and can be productive. Not the case here. Usually after iftar, my husband and I try to make the most of the 20 or minutes we have together post-kids-bedtime and pre-taraweeh (nightly prayer). Yet even after he leaves for the masjid, I find myself completely unable to do ANYTHING productive. That includes the dishes. I don’t know why this year’s fasts has left my brain and body completely depleted (any md’s/rn’s/nutrionists feel free to chime in). IMG_2538But my dear friend Amreen has been requesting this recipe from the very first time I made it for her back in college. And I, being the jerk friend that I am, have neglected to share it until now. So, on Friday, with bacon, tomatoes and sidekick Moury in hand, whipped up this old favorite.  IMG_2546This recipe is actually from my very first cookbook purchase in high school: Giada’s Everyday Italian. I know I’m always singing Ina’s praises and yes, her show really informed my current culinary outlook. But it all started with Everyday Italian. From Giada, I learned how to make my very first marinara sauce. Shrimp Fra Diavolo. Balsamic Roasted Chicken. Eggplant Caponata. Favorites that I use time and again – and they all come from this book. I can’t say as much for her follow up cookbooks, but this is definitely one I can vouch for. IMG_2557Any Roman reading this will gasp at my bastardization of their beloved Amatriciana sauce – a pancetta/onion/garlic/tomato sauce  except with halal beef bacon in place of the pancetta. I’m sorry! This is just the best we can do! The fat from the bacon balances well with the sweetness/acidity of the tomatoes. So you neither feel like you’re eating a really greasy pesto, nor a flat lined marinara (let’s face it, marinara just isn’t that exciting unless doctored up with some crushed red chili flakes). 
IMG_2576My old, and I mean old (seriously, friends for 13 years now?), friend Moury was with me in the kitchen. And contrary to our last cooking experience, I wasn’t a total tyrant. She took all these photographs for you guys. And since I haven’t been doing any day time eating, these are the only photographs I could manage for this post. IMG_2586So, bacon and pasta lovers rejoice! The perfect marriage of the two is in this dish.

Recipe from Giada De Laurentiis’ Everyday Italian

Ingredients

  • 2 tbsp olive oil
  • 6 ounces pancetta or slab bacon, diced
  • 1 yellow onion, finely chopped
  • 2 garlic cloves (I used 3), minced
  • pinch of dried crushed red pepper flakes (I would go with a generous pinch)
  • 1 (28 oz) can tomato purée (I used just over 1.5 lbs fresh tomatoes, blanched then peeled)
  • 1/2 tsp salt plus more to taste
  • 1/2 tsp black pepper plus more to taste
  • 1/2 cup grated Pecorino (I had none, so I just added some julienned basil)

Directions

  1. In a large, heavy skillet heat the oil over medium high heat. Add the bacon or pancetta and cook until the fat is rendered – about 8 minutes. Add the onion and cook for an additional 5 min. Add garlic and red pepper flakes and cook until fragrant, about 30 seconds.
  2. Add the tomatoes, salt and pepper and reduce the heat to medium-low. Allow the sauce to cook, uncovered for 15 minutes. Stir in the cheese (if you have) and salt and pepper to taste.
  3. Serve with 1 pound of cooked pasta (spaghetti or bucatini).

Pastitsio

IMG_1597I’ve already written about Pastitsio. But since it didn’t exactly get its close up last time, I figured it was time for a redo. Pastitsio, btw, is a baked pasta dish, layered with meat sauce, bechamel and parmesan (or kasseri). Even though there are a few steps (and several pots and pans) required to make this dish, the flavor is out of this world. It all started when I bought some ground lamb on impulse. Tired of chicken or beef or beef or chicken, I reached for the lamb. Then days passed as I’d open the freezer door, stare at it to figure out what I could do with it (meatballs, kebabs), then close the door again. Then I decided, it was time to remake this lovely casserole. I had to buy some ground beef anyway, as the combination of the two types of meat helps mellow the strong flavor of the lamb. The cinnamon and lamb is such an unlikely combination, but it just works. Along with the thyme, garlic and oregano, the aromatics perfume the whole house. This time though

  • I substituted portobello mushrooms in lieu of some of the meat,
  • Decreased the amount of cinnamon from 1 tablespoon to 1 teaspoon and really preferred it that way,
  • Used large eggs instead of extra large (sorry Ina, that’s just what I have on hand),
  • Used regular whole milk yogurt that I strained in a paper towel in bowl to get rid of the excess moisture,
  • And didn’t have fresh thyme so dried it is!

This is the recipe according to the way I made it this time. Enjoy!

Ingredients:

  • 1 large Spanish onion, minced
  • 3 tbsp olive oil olive oil
  • 3/4 lb ground beef
  • 3/4 lb ground lamb
  • 1 tbsp (or 3 large cloves) garlic
  • 2 portobello mushroom caps, cut into about 1/4 inch cubes
  • 1 tsp ground cinnamon
  • 1 tsp dried oregano
  • 1 tsp dried thyme
  • 1/4 tsp chili powder
  • 2 tsp salt
  • 1 tsp ground black pepper
  • 4 tbsp butter
  • 1/4 cup flour
  • 1.5 cups whole milk
  • 1 cup heavy cream (that’s right, butter, cream, beef and lamb. in one dish.)
  • 1/4 tsp nutmeg
  • 1 tsp salt
  • 1 tsp pepper
  • 3/4 cup parmesan
  • 3/4 lb small or medium shell pasta
  • 3/4 cup parmesan

Directions

  1. Preheat oven to 350 degrees F.
  2. Heat oil over medium high heat in a large pot. Add onions and cook for about 5 minutes. Add the meat and lamb, breaking up the chunks with a wooden spoon. Cook until no longer pink, about 8 minutes. Add mushrooms, garlic, cinnamon, oregano, thyme, chili powder, salt and pepper. Stir to combine. Cover and lower the heat to a simmer. Let cook for about 45 minutes, stirring occasionally.
  3. While that’s going, bring a pot of water to boil for pasta. In a large saucepan, melt the butter over low heat. Add the flour. Whisk together and cook the flour for about 2 minutes. Slowly add the milk and cream, whisking constantly to ensure there are no clumps. Keep whisking until the mixture thickens (about 4 minutes). It should be thick enough so when you pull a wooden spoon out of it, you can run your finger down the sauce on the back of the spoon and it stays separate. Off the heat, add the nutmeg, salt, pepper and parmesan.
  4. Cook the shells according to the directions on the box, taking care not to over cook it (as it continues to cook in the oven). Once it’s done, add it to the meat sauce and stir to combine.
  5. To assemble: lightly grease a casserole dish. Add pasta with the meat sauce. Add the bechamel sauce over. Then sprinkle the rest of the parmesan (I accidentally added the pasta to the bechamel sauce first, so everything kind of got combined beforehand…no complaints here!).
  6. Baked in the preheated oven for 60 minutes or until golden on top and bubbling.

Olio, Aglio & Peperoncino

IMG_1153For most people, the holy trinity means the Catholic theological doctrine of the Father, Son and Holy Ghost. For those in the culinary world, it usually means carrots, celery and onion. But for me, it really is olio, aglio & peperoncino (oil, garlic and pepper). On busy weeknights, it is your best friend. Heat up some garlic and crushed red pepper flakes in a pool of extra virgin olive oil and you have the base for a flavorful, fast meal in minutes. Throw in cooked spaghetti, spinach, green beans, or broccolini. Or use it to dress up fish or chicken breasts before grilling. Remember to filter out the pieces of garlic and pepper, of course, otherwise it burns. Once you do that, the whole thing becomes a super versatile garlic and pepper infused oil.

IMG_1143I first came across it in one of my first cookbooks, Giada’s Everyday Italian. I didn’t even take a second glance until my semester abroad in Rome. Seriously, a protein-less meal? But restaurants actually had it on their menu. And the prospect of a home cooked meal for basically the price of a box of spaghetti was more than appealing to my broke college student self.

But even after Rome, after getting married, when I found myself cooking for a guy with the overstimulated palette of a south asian, the combination of these three ingredients amped up the flavor of just about any meal.

I made this most recently the classic way. I think it’s a dish best served simply, with basil or parmigiano (though, to be honest, I haven’t tried it with the medley of herbs that Giada tops it with). Mangia bene!

IMG_4694Here it is doing its thang on some roasted shrimp.

Adapted from Giada De Laurentiis.

Ingredients

  • 1 pound dried spaghetti
  • 1/2 cup extra virgin olive oil
  • 3 cloves garlic, peeled and sliced thinly
  • 1 tablespoon red pepper flakes (1 tsp if you can’t take the heat)
  • fresh parmigiano reggiano and/or basil chiffonade to top

Directions

  1. In a large pot, bring six quarts of water to a boil. Add a handful of salt and add pasta. Cook six to eight minutes, stirring occasionally.
  2. Meanwhile, heat olive oil over low heat. Add garlic and pepper and cook until fragrant, about a minute. Remove from heat.
  3. In a large bowl, add the pasta using a pair of tongs, keeping the cooking liquid in the pot. Add the oil, a ladle of the pasta water and toss to combine. Top with Parmigiano Reggiano, Basil, Pecorino Romano, Parsley – whatever you like!

Spaghettini with Cherry Tomatoes

By now you all know that consistency is NOT my middle name. I offer, not as an excuse, but as a simple explanation for my long absence the fact that I am just about to pop this baby out (of course that means posts will become even more intermittent once I am a fully sleep deprived zombie/mother of two). I have been relying on a combo take-out, mom’s cooking and trader joe’s prepared meals to get by.

Nowadays, when I do find pockets of time when the stars align (I’ve got energy, the grandparents have taken the little one out), I look for recipes that are less involved, requiring fewer dishes to clean. I’ve seen many permutations of the thin-pasta-with-cherry-tomato-based sauce, including some from my favs (Giada’s linguine with shrimp, cherry tomatoes and asparagus or Ina’s summer garden pasta). I try not to be as pour-happy with the olive oil as Ina, and compensate the sparseness of the ingredients with the slow, careful nurturing of the complimenting flavors: garlic and red pepper flakes. Come to think of it, it is really a twist on the italian classic spaghetti con aglio, olio e peperoncino (spaghetti with garlic, olive oil and red pepper flakes).

Whatever it resembles, wherever it came from – it’s good. Try it.

Ingredients:

  • 1 pound spaghettini (or any other long, thin pasta)
  • 1/4 cup olive oil
  • 3 garlic cloves
  • 1/2 tsp chili pepper flakes
  • 1 lb cherry tomatoes
  • 1 tsp salt (or more, to taste)
  • 1/2 cup grated parmesan
  • handful of basil

Directions

Cook pasta al dente according to package directions. Set aside in a big bowl while reserving some pasta water.

In a large skillet, heat up the olive oil over low heat. Slice the garlic and add to the oil, letting it infuse. Discard when the garlic becomes fragrant, but not brown. Increase the heat to medium and add the cherry tomatoes, red pepper flakes and salt to the garlic infused oil. Cook until the tomatoes are just bursting (about 5-7 minutes). Add in the cooked pasta, parmesan and julienned (rolled up like a cigar and sliced thinly) basil all into the skillet. Give it a big toss. Add a ladle or two of the pasta water to help bring everything together.

Pastitsio

This will likely be the first post of many about an Ina Garten recipe. The woman is a genius. What I would give to be one of her gay hamptonites solely for the pleasure of her food. Um, I mean company. Her approach to food, cooking and entertaining has significantly influenced mine. From “turning up the volume on classics” to her emphasis on only using the best ingredients in her cooking – I adore the balance she’s struck between tradition and modernity. Reverence for what works and adaptability for what doesn’t has become a core part of my cooking.

Anywho, she is just a pleasure to watch. Her show is as technical as it is therapeutic. And it’s about the food, not the boobs (sorry, Giada. Though I appreciate your taking it down a notch from your Everyday Italian days).

This is actually my second Ina recipe this week. I made Pappardelle with white truffle butter as a midnight snack (hey, I’m pregnant) but exhausted it too quickly for any photographic evidence. Either way, it was divine and I’d highly recommend it. These recipes are not for the faint of heart (there might be enough saturated fat to send even a small calf running to the vet). I tweaked her recipe quite a bit (due to availability of ingredients in my fridge). You can find the original here: http://www.foodnetwork.com/recipes/ina-garten/pastitsio-recipe/index.html

Ingredients:

For the Tomato Meat Sauce:

  • 3 tablespoons good olive oil
  • 2 small onions or 1 medium chopped
  • 1 cup of chopped carrots (i used half a bag of baby carrots)
  • 1 pound ground lamb
  • 1 tablespoon minced garlic (3 large cloves)
  • 1 tablespoon ground cinnamon
  • 1 teaspoon dried oregano
  • 1/2 teaspoon dried thyme leaves
  • Pinch of cayenne pepper
  • 1 can (28 ounces) crushed tomatoes in puree
  • Kosher salt and freshly ground black pepper

For the Bechamel:

  • 1 1/2 cups whole milk
  • 1 cup heavy cream
  • 4 tablespoons (1/2 stick) unsalted butter
  • 1/4 cup all-purpose flour
  • 1/4 teaspoon freshly grated nutmeg
  • Salt and freshly ground black pepper
  • 1 1/2 cups freshly grated Parmeggiano Reggiano
  • 2 large eggs, beaten
  • 2/3 cup Greek yogurt (I used 2%)
  • 1/2 pound shells or some other ribbed pasta (I used cellentani)
  • 1/2 head of cauliflower cut into florets (can sub broccoli or just nix the veggies for 1/4 lb more pasta)

Directions

For the sauce, heat the olive oil over medium-high heat in a large pot. Add the onion and carrots and saute for 5 minutes. Add the lamb, and saute over medium heat for 8 to 10 minutes, until it’s no longer pink, crumbling it with the back of wooden spoon. Ladle off any excess liquid. Add the garlic, cinnamon, oregano, thyme, and cayenne, and continue cooking over medium heat for 5 minutes. Add the tomatoes, 2 teaspoons salt, and 1 teaspoon pepper and simmer, stirring occasionally, for 40 to 45 minutes. Set aside.

Preheat the oven to 350 degrees F.

For the bechamel, heat the milk and cream together in a small saucepan over medium-low heat until simmering. In a medium saucepan, melt the butter. Add the flour and cook over medium heat, whisking constantly for 2 minutes. Pour the warm milk and cream mixture into the butter and flour mixture, whisking constantly. Continue cooking, stirring occasionally, over medium heat for 5 to 7 minutes, until smooth and thick. Add the nutmeg, 1 teaspoon salt, and 1 teaspoon of pepper. Stir in 3/4 cup ofParmesan cheese, 1/2 cup of the tomato and meat sauce, and allow to cool for 10 minutes. Stir in the eggs and yogurt and set aside.

Meanwhile, cook the pasta in a large pot of boiling water until al dente. Don’t over-cook because the pasta will later be baked. Drain and set aside. Boil the cauliflower florets in the same pot for about 5 minutes. Drain and set aside.

Add the pasta and cauliflower to the meat and tomato sauce, and pour the mixture into a baking dish. Spread the bechamel evenly to cover the pasta and sprinkle with the remaining 3/4 cup Parmesan cheese. Bake for 1 hour, until golden brown and bubbly. Set aside for 10 minutes and serve hot.