Kitchen3N

Recipes and food fun from Apt 3N

Roasted Brussel Sprouts with Pomegranate

img_7559

The first time my husband had brussel sprouts, he boiled them, and ate them without any seasoning. This demonstrates the extent of his culinary abilities.

Since then, he’s swore he would never eat them.

Except one Thanksgiving when I roasted them til they were crisp outside, tender inside, and had a salty bite. That year, the brussel sprouts were cleaned up!! There wasn’t a single one left. As with most foods, proper preparation is key. Add some pomegranate arils and reduced pomegranate juice to the mix, and you get a perfect balance of salty/acidic/crispy/creamy.

I love the NY Times recipe, except I found cooking them at such a high temperature burned my tiny brussel sprouts! It may be because I roasted them on a rack placed on the lower third of the oven (I find that level works best for my cakes). I suggest cooking them at 375 degrees, then checking them at 30 minutes. If they look like they could use a bit more char, leave them in for 5 min longer.

img_7578

These taste best when they have a salty bite, but if you’re watching sodium levels, start at 1/2 teaspoon salt and increase to taste.

Recipe adapted from NYT cooking.

Ingredients

  • 1 lb brussel sprouts
  • 1/2 to 3/4 tsp salt
  • 2-3 tbsp extra virgin olive oil
  • 1 cup pomegranate juice
  • 1/3 cup granulated sugar
  • 3 tbsp pomegranate arils

Directions

1. Preheat oven to 375 degrees F. Wash and dry brussel sprouts well. With a small paring knife, trim off the bottom of each brussel sprout and slice them in half. Arrange them all on a large sheet pan lined with parchment paper and dress with the salt and oil. Mix to combine and spread out on sheet so they don’t steam, rather roast in the dry heat of the oven. Bake for 30-35 minutes.
2. In a small to medium sauce pan combined pomegranate juice with sugar. Bring to a boil over medium heat and turn the heat down to low. Simmer for about 25 minutes or until you have 1/4 cup of liquid left. Keep an eye as it might burn in the last few minutes.
3. Transfer roasted brussel sprouts to serving tray and add the pomegranate arils and drizzle some of the pomegranate reduction over the top. Taste for seasoning and adjust as necessary.

On Pomegranate

IMG_2876 It’s pomegranate season, y’all! Just kidding. I’ve been watching too much Pioneer Woman.

But seriously, it’s pomegranate season (somewhere in California). Have you noticed them stacked by the entrance at your local grocery store? Have you picked one (or a couple) up and taken them home and painstakingly popped out each seed, only to watch the beautiful mound get depleted in seconds? If you haven’t, then you must. Right now. And don’t give me the excuse that your store doesn’t have them. I would find them at my local Hannaford when I used to live in Nowheresville, NY (aka Poughkeepsie). They seem to come in late September and lasted through the fall. It’s such a refreshing change up in the fall fruit line up from the usual suspects: apples, pears and pumpkins.

I’ve never used them in a recipe – my husband and son usually get to the very last seeds before I could even attempt to put them in anything. They are so delicious – tangy and complex. Usually I’m partial to sweet fruits, but this is an exception. Do you have any favorite recipes? A friend of mine mentioned using pomegranate molasses for a braised lamb or chicken dish (this recipe looks promising). Pomegranate molasses is actually made from reduced pomegranate juice and is apparently more acidic than sweet. I am looking forward to trying it on some of my qurbani meat this weekend. As for the kernels themselves, I’ve seen them used in plenty of salads, over ice cream, and this intriguing recipe I have to try: http://www.foodnetwork.com/recipes/food-network-kitchens/pomegranate-glazed-acorn-squash.html

A word of warning: these babies discolor your cuticles. And not a beautiful ruby stain. An ugly, greenish tint. I don’t know why. So if you’re particular about that stuff, wear gloves.

Fun facts:

  • My grandmother’s helper is a sweet lady named Bedana (a Bengali word for Pomegranate).
  • One of my favorite protagonists of all time is Anarkali (Hindi for Pomegranate), from the movie Mughal E Azam. Based on a true story, Anarkali was a dancer in the Mughal Emperor’s court, who fell in love with the Emperor’s son, Salim. This led to a not-so-great father-son relationship and [SPOILER ALERT] a not-so-favorable outcome for her.
  • The whole beating the pomegranate with a spoon bruises the seeds. I’m not a fan. I am however, a fan of this nifty demo on peeling pomegranate.