Kitchen3N

Recipes and food fun from Apt 3N

Lentil and Bulgur Kofte

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My heart is hurting. The world is burning. There is no where I can go, or send my family members, that feels safe from natural disaster, disease or rampant violence. Perhaps this is the way it’s always been – just now we are hyper aware because we are hyper connected. The natural disaster stuff is not new. Climate change is. And as a Bangladeshi American, I worry about the effects of glacial melting for a sea-level country like Bangladesh. We already have climate refugees.

Disease is certainly not new (hello plague, small pox, measles and the like). But Planetary Health is. The deterioration of our forests and natural resources that previously acted as a barrier from infectious diseases rampant inside the wilderness.

And the violence. From mass shooters to terrorists to drone strikes. We’ve been killing one another since Cain and Abel. Yet for all our progress, our education, we can’t seem to teach one another empathy. We can be pro-life when it comes to matters of a woman’s right to make decisions, yet when it comes to the life of someone who looks a bit different from us, we only know to act in self preservation.

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What does this have to do with these vegan “meatballs”? I’m not sure, except it is a Turkish recipe. And if a certain small handed, orange hued, and even smaller brained individual had his way, contributions like this (both culinary and non-culinary), would come to a halt for a certain period of time. We cannot let fear come in the way of this country’s most powerful asset: our pluralism. We must use our propensity for innovation to tackle this challenge we’ve never faced before: an ideological war. One with no national border, rather the exploitation of the disenfranchised, the bored, the feeble minded.

A wonderful cook and long time associate, Keri Egilmez, shared this recipe with me. You may remember her from the Samboosa recipe I shared a while back. These are not meant to satisfy your cravings for dark, rich, savory meatballs. They work best as an appetizer – light and lemony and the perfect finger food. Also works well over a bed of greens as a light lunch. Afiyet olsen!

Ingredients

  • 1 cup Red Lentils
  • 1/2 cup fine bulgur
  • 1/2 cup olive oil
  • 1 medium yellow onion, chopped
  • 1 tsp cumin
  • 1 Tbsp Red Pepper Paste (or tomato paste)
  • Juice of 1 lemon (or half if you like less sour)
  • 1/3 cup of parsley, finely chopped
  • 2 green onions, thinly sliced
  • 1/4 tsp crushed red chili flakes or pul biber (aleppo pepper) – optional

Directions

  1. Place the lentils in a medium saucepan and rinse under running water 2-3 times. Add 2.5 cups water and bring to a boil. Boil for 15 minutes or until all the water is soaked up. Add the bulgur to the pot, give it a stir, and cover until mixture is cool enough to handle.
  2. In a large skillet or wok, heat oil over medium high heat. Add onion and cook until softened – 4 to 5 minutes. Add cumin and red pepper or tomato paste. Stir until combined then remove from heat. Add this mixture to the lentil/bulgur mixture.
  3. Add the lemon juice, parsley, green onion and chili flakes, if using, to the mixture. Stir until everything is combined, then pinch off golf ball sized amounts and lightly press into an oblong shaped ball. Set aside. Continue until all of the mixture is made into kofte (balls).
  4. Enjoy as is or wrapped in lettuce with a squeeze of lemon. Afiyet olsun!

Mini Turkey Pot Pies

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Confession: I’ve never made an actual pot pie. Like with the flaky crust and roux (butter and flour mixture) thickened meat and vegetable filling. It just wasn’t something that was a regular on our dinner table. And given my zabihah-halal dietary restriction, ordering chicken pot pie at any ol’ restaurant just wouldn’t do. But, one day last summer (or was it two summers ago?) I was taking my New York-obsessed-child-prodigy of a niece around the city. After an eventful day of Top of the Rock, TKOs at Bouchon Bakery, and bumping into Naomi Watts in Soho, we were making our way through Chelsea Market and (I) decided we would have a well deserved sit down lunch at the green table.

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Everything was so good. I couldn’t eat my salad fast enough. That’s right. The salad. But when my entree came out, it knocked me out of my seat it was so good. A mushroom pot pie. It was so earthy, so filling, so delicious. Not at all bland as I’d envisioned pot pies to be (I’m sorry! It’s just all the times I’ve watched it being made, there were few flavorings beyond chicken stock, salt, pepper and parsley.) This one, I could tell was made with the broth from reconstituting porcini mushrooms. That’s what gave it that special umami note.

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I took a shortcut with these little guys since I had some puff pastry sheets in the freezer and 0.0000018394 minutes these days for anything. I didn’t even make a proper roux for the filling. I simply sauteed the awesome Honest Chops ground turkey with onions, carrots and garlic. Added some dried thyme, salt and pepper. Then vegetable stock for moisture and half a package of cream cheese for creaminess. At the end, some frozen peas and chopped parsley for color and pizazz.

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I’ve been dying to showcase this beautiful muffin pan from Anthropologie that my dear friend Jaf had gotten me for my birthday ages ago. Oh, Anthropologie, why can’t you have more stuff on sale?

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You can pretty much en robe anything in puff pastry and it will be delectable. It’s just the magical combination of butter, flour and salt. But you wouldn’t be surprised if I told you that at our house, these were topped with Sriracha, right? Don’t worry – you have my permission to do the same.

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Ingredients

  • 3 tbsp olive oil (not extra virgin)
  • 1 small yellow onion, diced small
  • 2 thin carrots (or 1 large), diced small
  • 1 lb ground turkey (white meat)
  • 2 large, fresh cloves of garlic, minced (garlic is fresh when the bulbs are held together quite tightly)
  • 3/4 tsp dried thyme
  • 3/4 tsp salt (more or less depending on your stock)
  • 1/2 tsp ground black pepper
  • 1/2 cup to 3/4 cup vegetable or chicken stock (can use water if needed – just check the seasoning at the end)
  • 1/2 cup frozen peas
  • 4 oz cream cheese
  • 1/4 cup chopped flat leaf parsley
  • 2 puff pastry sheets, defrosted (leave it out on the counter for 2 hrs to defrost)
  • 1 egg, lightly beaten

Directions

  1. Preheat oven to 400 degrees F. Spray muffin pans with non stick cooking spray.
  2. Heat oil in a large skillet over pretty high heat. Add onions, carrots and meat, breaking up the chunks of meat. Cook until meat is no longer pink, 5-7 minutes. Next add the garlic, thyme, salt and pepper. Stir until thoroughly combined. Add stock and lower the heat to medium. Let cook 2-3 minutes until liquid reduces a bit. Add peas and cook for 1 more minutes. Turn off the heat and add the cream cheese and parsley. Stir until cream cheese has blended in and parsley is incorporated. Set aside.
  3. On a floured surface, roll out one sheet of the puff pastry until it’s slightly larger than the area of the muffin pan. Using a sharp knife, cut out 6 or 12 rectangles, according to the size of your muffin pan. You should get 12 pot pies out of a regular muffin pan, or 24 mini pot pies from a mini muffin pan. Fill each gap with a rectangle of puff pastry, with the corners hanging extending beyond the borders a bit. Add 1 to 2 tbsp of the meat mixture and fold over the corners to cover as much as possible. Do this for all the rectangles. Brush each one with the egg and bake in the preheated oven for about 18-22 minutes. Tops should be golden when done.