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Zesty Grilled Chicken with Cilantro Yogurt Sauce

September 4, 2014

IMG_2670 I’ve lusted after many versions of Tequila Lime chicken for ages but never got around to finding a good substitute for tequila (we don’t imbibe or cook with booze around here – except for teeny tiny amounts of vanilla extract or almond extract). I’ve thought about agave syrup, among other things, and thought some more. All that thinking got me nowhere until I watched Pioneer Woman make her tequila lime chicken the other day. Enough is enough. It’s time to give those chicken breasts in the freezer some cilantro/lime lovin’ (is that weird?). IMG_2675 Now I still haven’t found a good substitute for tequila, but I definitely compensated for the flavor in other ways. Along with super fruity EVOO, lime juice, salt and pepper, I added a touch of garlic and honey to the marinade. These days, I always add a bit of sweetness to chicken marinades. It seems to round out all the flavors. And the sauce just takes it over the top. It’s my go to sauce for dressing up any meat or fish. I don’t exactly measure things out these days, so I will attempt to provide the most accurate measurements I can! You really should taste as you go along though. If the flavor falls flat, add salt. If the tang of the yogurt overpowers, add a little bit more garlic. If it’s too pale green, add some more cilantro. If it’s not spicy enough, well you know what to do.

And since I find chicken breasts to be kind of bland, I cut them pretty thin. In this case, getting 6 cutlets from 2 chicken breasts. More surface area = more flavor. Trust me – I know my stuff. Hah!  IMG_2684I served this alongside another PW inspired dish: perfect potato salad. I swapped out pickles for capers. Reduced the mayo and added some cilantro yogurt sauce. Nixed the mustard. I just loved the idea of hardboiled eggs with my potato. And what’s best – my kids ate it! Sweet, sweet victory. You’d be suprised (or if you’re a parent, not surprised) that despite all the effort I put in the kitchen, their favorite food is mac and cheese from a box.

Sorry the pictures are out of focus – I was warding off two hyperactive toddlers while taking them. Good news though: my gorillapod is in the mail! Hopefully that means crisp pictures from here on out!

Ingredients:

For the marinade:

  • juice from 2 limes
  • 3 tbsp extra virgin olive oil
  • 1 heaping tsp salt
  • 1/2 tsp black pepper
  • 1 garlic clove, peeled and minced or mushed through a microplane
  • 1 tbsp honey or agave syrup
  • 2 chicken breasts, sliced across to form 6 cutlets

For the cilantro  yogurt sauce:

  • 1 cup yogurt
  • 2 cups cilantro (loosely packed)
  • 1 large clove of garlic or 2 small
  • 1 green chili
  • 1/4 tsp salt or taste

Directions:

  1. For the sauce: add all the ingredients into a food processor and blend until smooth.
  2. For the marinade: combine the first 6 ingredients in a bowl or large ziploc bag. Add the chicken and marinade at least 2 hours, or overnight.
  3. Heat a grill pan over high heat. For at least 2 minutes. Make sure it is screaming hot. There will be smoke when the chicken hits – that’s ok. It’s part of the process. Spray the grill pan with non stick cooking spray and grill the cutlets for 3 minutes on each side. Arrange them on a platter and tent with aluminum foil to let the meat rest. Serve with cilantro yogurt sauce.

Leave a Comment · Labels: American/Mediterranean, Bengali, Main, Protein, Recipes Tagged: chicken, chutney, cilantro, garlic, grilled chicken, healthy, lime dressing, marinade, weeknight, yogurt, yogurt sauce, zesty

Lemon Yogurt Cake

August 22, 2014

IMG_2645Is your fridge forever cluttered? If so,  you can empathize when I say I made this cake for the sole purpose of clearing out a container of yogurt. I’ve been using yogurt quite a bit in lieu of buttermilk for our morning pancakes. Just sub it in your favorite buttermilk pancake recipe, thin it out with some water or milk, and it is just as good!  IMG_2625Inaya is my go to person for sifting dry ingredients together. She can almost mix wet batter, but needs a little help reining in her stirring excitement. Kudos to her since I am not easy to work with in the kitchen. Any one of my friends who have attempted to cook or bake with me only to run out screaming and flailing their arms can attest to that. IMG_2632 Sorry for the sofa/printer pictured here. It’s hard to find good lighting in my apartment and it just so happens that smack in the middle of the living room is the best place. IMG_2633 There’s no butter in this cake. And I can’t say that I don’t miss it. I do. Sincerely. But, luckily, I am taking this over to my in-laws tomorrow, where there is a sort of hex on butter (I know, I know how could we be so different, might as well be from another planet). But there is no denying that some of the best cakes are made with vegetable oil. Namely because veg oil is a liquid at room temperature, so cakes made with it tend to be more moist. Take Beatty’s Chocolate Cake from example. And make no mistake – this is yet another Ina recipe, adapted a bit, which she adapted a bit from Dorie Greenspan. IMG_2637 This cake gets a few hits of lemon flavor. First, the lemon zest infuses the batter. Second, it gets drenched in a lemon/sugar syrup while still warm. Third, it gets a pretty little glaze from a powdered sugar/lemon juice concoction. IMG_2638 I used large eggs instead of the extra large eggs she usually calls for. Didn’t miss a thing. I might try a mixture of baking powder/baking soda next time though, just to see how it affects the rise. Also, I omitted the vanilla extract, which I sincerely regret. IMG_2640  I also used 1/3 cup powdered sugar for the icing rather than a full cup (we’re watching our waist lines around here LOL). IMG_2651So, if you know of any butter haters, this is the cake to make for them.

Adapted from Ina Garten.

Ingredients

  • 1 1/2 cups all purpose flour
  • 2 tsp baking powder
  • 1/2 tsp kosher salt
  • 1/2 cup vegetable oil
  • 1 cup full fat plain yogurt
  • 2 tsp lemon zest (from 2 big lemons or 3 small ones)
  • 1/2 tsp vanilla extract
  • 3 large eggs
  • 1 cup sugar
  • 1/3 cup lemon juice
  • another 1/3 cup sugar
  • additional 1 tbsp lemon juice
  • 1/3 cup powdered sugar (more if that’s your thing)

Directions

  1. Preheat oven to 350 degrees Fahrenheit. Line the bottom of a loaf pan with parchment paper and spray with non stick spray.
  2. Sift together the flour, baking powder and salt into a medium bowl. Mix oil, yogurt, lemon zest and vanilla in a large measuring cup or mixing bowl. Add eggs, sugar and stir vigorously until incorporated. Add the wet ingredients to the dry. Don’t over mix – a few lumps are OK. Pour batter into greased pan and bake for 50 minutes.
  3. After the cake is done, let it sit 10 minutes before turning out onto a wire rack. Place the cake and rack over a sheet pan (to catch excess syrup/icing). Dissolve water and sugar in a sauce pan. Poke holes through the top of the cake with a toothpick and drizzle the lemon syrup.
  4. Combine lemon juice and powdered sugar until smooth. Drizzle over the top of the cake. Slice. Serve.

4 Comments · Labels: American/Mediterranean, Dessert, Recipes Tagged: cake, citrus, healthy, lemon, lemon cake, lighter option, loaf cake, oil, snack cake, yogurt

Basil Smoothie

July 22, 2014

IMG_2613I’m pretty sure Kawsar and I are the only ones I know who don’t like smoothies. There’s just something off putting about the texture and consistency, especially when bananas are involved. I wasn’t always this way. He did this to me. It’s funny all the little ways you and your spouse end up influencing one another. IMG_2596 Enter, the basil smoothie. As strange as it sounds, there is only one resounding response to this beverage any time it is served: REFRESHING. SO REFRESHING. No fruits here to muddle with the consistency. Just delicious, tangy, full fat organic yogurt. Fresh basil (a great way to use up that excess basil if your garden is currently overflowing – as basil tends to do). Simple syrup. And ice. Now if you have a quality blender, the consistency would be of a blended ice beverage. Mine is pretty prehistoric so when I hit the power button, it usually just liquifies the ice cubes. It doesn’t bother me too much, since the beverage itself tastes great. But if you are really looking for that shaved ice consistency, pour it into a flat baking dish, stick it in the freezer, and scrape with a fork every few hours to turn this smoothie into a granita type dessert. IMG_2601I saw Giada making this smoothie ages ago and I was hooked. I’ve tweaked it to cut down the sugar (and by omitting the lemon). Since then, pretty much everyone I’ve made it for has duplicated it at home.

I wanted to share this recipe weeks ago so you could enjoy it all Ramadan long. But fear not! We have several more weeks of summer ie lots more basil to be consumed. So if you’ve had it up to here with pesto, or just eaten your last caprese salad (though I don’t know how anyone can have enough caprese salad), then try drinking your basil. You won’t regret it!

Ingredients

  • 1 cup full fat plain yogurt
  • 1/3 cup sugar
  • 1/3 cup water
  • a handful of basil leaves
  • 1 cup of ice

Directions

  1. Make the simple syrup: dissolve the sugar and water in a small saucepan. Let cool.
  2. Add the remaining ingredients to the blender and blend until combined. Garnish with basil leaves.

Leave a Comment · Labels: American/Mediterranean, Dessert, Drinks, Recipes Tagged: amuse bouche, basil, dessert, frozen drinks, granita, smoothie, summer, yogurt

American, Bangladeshi. Savory, sweet. I don't discriminate and neither should you.

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