Chicken on Kitchen3N

Ramadan Round Up

Tue, 21 Jun 2016 00:00:00 +0000

[gallery ids=“2030,1609,1097,1073,478,497,955,1002,2106”]

Ramadan is halfway over, but there’s still time to make some of my favorite recipes for this time of year! Going clockwise from the top left:

Citrus Quinoa Salad with Dates, Almonds and Mint - we consume a lot of dates during Ramadan. This recipe uses up any extra dates you may have in a salad you can feel good about eating at the end of a long fast!

Mexican Chicken Noodle Soup

Wed, 13 Apr 2016 00:00:00 +0000

The first thing I do when someone sneezes in the house, is submerge a chicken in a pot of boiling water to make chicken stock for soup. That’s a normal, knee-jerk reaction, right?

Ok, perhaps I exaggerate. But there’s just something about the thought of clear, warming chicken noodle soup that makes me feel like it will banish all the ickiness of a cold away. And while the classic has a special place, this tomato paste and spice spiked version will carry you over from your sick days to your top o’ the mornin’, heel clickin’ days. Because for some reason, the weather is still dipping below freezing here in NYC in the middle of spring and the kids have caught strep throat while the hubby and I work our way through the common cold. Un-believable.

Spice Rubbed Chicken Cutlets

Thu, 08 Oct 2015 00:00:00 +0000

My first born starting school has opened up a world of culinary challenges: what can I make and pack for her that a) she’ll eat b) is nutritious (most of the time) and c) not too messy? The top two contenders so far as been a chicken “salad” sandwich made from leftover chicken curry, mayo and provolone cheese. First choice though, banana nutella sandwich. That’s my cop out sandwich. Something I’m sure Park Slope moms would be aghast at finding out was given to a child. You’ve heard about that, right? The parents who wanted to ban the ice cream truck coming ‘round the block so they wouldn’t have to deal with their kids ice cream wanting tantrums. While I empathize with the tantrum dealing - I wonder how many parents in my generation reflect on the food they grew up versus the food they feed their kids. Sometimes I get so hung up on, “Are my kids eating enough greens?” “Are they getting enough fiber?” “Is it too late in the evening for chocolate?”. While it’s definitely good to be thinking of these things, some of us go off the deep end when it comes to this stuff. A certain parent comes to mind who flipped out when her daughter was given a rice biscuit or whatever too close to her dinner time. Do you know what my after-school snacks consisted of? Double chocolate chip muffins laden with all kinds of artificial flavorings and preservatives with a can of pepsi. Or entenmann’s chocolate cake. Or chips ahoy cookies with milk. My gourmet touch was microwaving the chips ahoy cookies to give ’em that just baked quality. Right.So, over the years, I’ve given myself a break. Not all their fruits and veggies are organic anymore. Sometimes they have nutella toast for dinner. And lollipops or ice cream in the evening? One heck of a reward for cleaning up their toys! Not to say I’ve thrown all caution to the wind. I snuck some baby kale leaves into my daughter’s wrap this morning. Usually I make her sandwiches with soft whole wheat bread. Pictured below is Malaysian style paratha which, if you were with me during my semester in Rome, you know it is crazy good. It’s a flaky flatbread that makes anything taste good (not that this chicken needs any help!!). My favorite part of this chicken is the wonderful caramelization from cooking it in the butter. Why didn’t we eat more butter growing up? It is so glorious when treated well. Buttered toast in our household usually meant Country Crock vegetable spread on lightly toasted Wonder Bread.So enjoy these chicken cutlets all throughout the week:

Ridiculously Good Fried Chicken

Fri, 24 Apr 2015 00:00:00 +0000

If you follow me on instagram (kitchen3n), you’ll notice I went on a little trip recently! I had the opportunity to help organize a company retreat at the magnificent Qasr Al Sarab in UAE (about 2 hours south of Abu Dhabi). It was my first time abroad since having my kids so you can be sure leading up to the trip I juggled feelings of anxiety and excitement…but mostly anxiety.

Mughlai Paratha

Fri, 21 Nov 2014 00:00:00 +0000

Mughlai paratha is a traditional flatbread they serve in Bangladesh. It’s a rich dough, stuffed with eggs, cilantro, onions, chili peppers and sometimes ground chicken. It’s pretty hard to track down a recipe. This post is a culmination of verbal consultation with my mother, taste testing at Bengali fast food joints, and YouTube research. It’s a little bit ridiculous, I know, because it’s not exactly a 30 minute meal. There are several steps, practice and patience required. But I figured with the upcoming holiday weekend, we all might have some extra time to get in the kitchen (it’s cold outside!), roll up our sleeves, and maybe even involve the kiddies (my little ones LOVE getting their hands on the rolling pin and dough whenever they can). Also, there will no doubt be lots of leftovers that would work perfectly as a filling for these guys. This baby has been in the pipeline for a looooooong time. I’ve been meaning to make it for ages. I’ve been experimenting recently, since I’ve been getting to know my rolling pin a bit better (hello, pie season). I’ve tried making it with pizza dough (which was delicious but resembled more of a calzone than a traditional mughlai paratha) and all kinds of ghee to flour ratios and cooking techniques (shallow fry, deep fry). And this is the glorious, delicious result! Yes, that is my Fresh Tinted Lip Balm on my kitchen counter. Where else would it be? I would love to add more filling. It would make the paratha even more delicious. But I err on the side of less filling just to avoid leakage and it running all over the pan. You, though, are at liberty to experiment with as much filling as you’d like!For those of you who aren’t familiar with ghee, it’s delicious. It’s butter that’s been melted, milk solids removed. You do that by melting a stick (or two) of butter in a small saucepan, allowing the solids to drop to the bottom, then utilizing the melted fat on top. It’s slightly nutty and has a higher burning temperature than regular butter, which is what makes it so great for this recipe (among others: pancakes, mashed potatoes, and so on). So I hope you guys give this recipe a try! And don’t be discouraged if it doesn’t come out super thin the first time. Practice makes perfect!

Roast Chicken and New Potatoes with Herbed Butter

Thu, 20 Nov 2014 00:00:00 +0000

I have an exciting announcement to make! No, I’m not expecting baby number 3 as my mother would so desperately hope for. I am partnering with awesome, organic, halal and quality meat provider Honest Chops! Gone are the days when us strictly zabihah halal eating folks were limited to the options available at our local butchers (God bless them, but good luck if you’re looking for a steak or any other sizable cut of meat). With Honest Chops, not only can you get a great selection of cuts, but you can rest assured the animals are local, were raised humanely without steroids or antibiotics, and are zabihah halal. Some, including the lamb and beef, are even grass fed! YUM! For the next few weeks I’ll be posting a new recipe each week highlighting some of the great cuts of meat they have to offer. I love you guys. I love them. I hope you guys love them as much as I do! For my first post, I’m offering a turkey alternative for your Thanksgiving spread. I promise, non-turkey poultry is not sacrilege. Plenty of people (ahem, husband) aren’t fond of turkey. Some people do cornish hens, maybe even a large roasted fish (Everybody Loves Raymond, anyone?). A roast chicken is perfect for a more intimate gathering. The way I do it here, in a cast iron skillet, is wonderfully homey, rustic and easy! No need to get down the giant roasting pan (or purchase one just for this once a year dinner). You just need to ensure your skillet is well seasoned (read: greased). If you don’t have a cast iron skillet, any heavy, large, oven proof pan or casserole will do the trick. I used an herbed butter to flavor the bird and the surrounding potatoes. It’s got some of the traditional fall flavorings: sage, thyme, orange and lemon zest. But don’t be alarmed by the amount of seasoning - it’s enough for the bird, potatoes, and probably one more roast chicken. You could substitute other root vegetables in lieu or in addition to the potatoes - you just want to ensure it’s cut big enough to withstand the long cooking time. This was a pretty small bird, weighing in at 2.5 lbs. It only took 1 hour at 450 degrees F for the internal temperature at the thigh to reach 165 degrees F. I believe it’s an additional 15 minutes per pound - but your best bet is either a meat thermometer or slicing into the thigh to see if the juices that run are bloody or clear. Just in case you needed a visual for where to place the meat thermometer. Now there are all these different techniques for ensuring juicy breast meat. Flipping the bird (not that kind!) halfway through the cooking process. Spatchcocking. Dorie Greenspan suggests Joel Rubechon’s technique of cooking the bird on its side, flipping to the other side, then after it’s done, turning it upside down and doing a rain dance (for moisture, of course). Ok, I made up the dance part just to show what lengths some will go to. The fact of the matter is - white meat is white meat. It’s inherently more fibrous than dark meat. But with a bird this size, I doubt you will run into issues with it drying out. I say this after roasting this in one position for the whole time, without any basting. Though, I will say, with the herbed butter spread between the skin and the meat, that ensures a sort of self-basting. If you don’t have sage, I’d imagine rosemary would work well. Or even tarragon. Something earthy! The last thing you need is some kitchen twine to tie the chicken’s limbs to the body (you don’t want the limbs flapping about, otherwise they’d overcook). With that said - happy eating and start to a holiday season!

Zesty Grilled Chicken with Cilantro Yogurt Sauce

Thu, 04 Sep 2014 00:00:00 +0000

I’ve lusted after many versions of Tequila Lime chicken for ages but never got around to finding a good substitute for tequila (we don’t imbibe or cook with booze around here - except for teeny tiny amounts of vanilla extract or almond extract). I’ve thought about agave syrup, among other things, and thought some more. All that thinking got me nowhere until I watched Pioneer Woman make her tequila lime chicken the other day. Enough is enough. It’s time to give those chicken breasts in the freezer some cilantro/lime lovin’ (is that weird?). Now I still haven’t found a good substitute for tequila, but I definitely compensated for the flavor in other ways. Along with super fruity EVOO, lime juice, salt and pepper, I added a touch of garlic and honey to the marinade. These days, I always add a bit of sweetness to chicken marinades. It seems to round out all the flavors. And the sauce just takes it over the top. It’s my go to sauce for dressing up any meat or fish. I don’t exactly measure things out these days, so I will attempt to provide the most accurate measurements I can! You really should taste as you go along though. If the flavor falls flat, add salt. If the tang of the yogurt overpowers, add a little bit more garlic. If it’s too pale green, add some more cilantro. If it’s not spicy enough, well you know what to do.

Tandoori Chicken

Sat, 14 Jun 2014 00:00:00 +0000

My mother, who is a great cook, simply gets green with envy at my oven utilization. She boasts to her friends how I simply toss a few ingredients together and put them all into the oven and set a timer on. No babysitting, freeing up your hands and mind to take care of the dishes, clean up a wee wee accident (what? that’s not a constant in your day to day?) or whatever else you might need to do. People in Bangladesh just don’t have ovens (or they didn’t at least when she was growing up), so the only method of food prep she’s ever known was stovetop. Luckily, I grew up in new york. I’ve used my oven to satisfy my sweet (and savory) tooth since I was a kid. So, given the craziness of everyday life here, it’s good to have a few of these marinades up your sleeves that you can prepare the morning of or night before, and toss in the oven half an hour before dinner time. I made these homefries to go along with the chicken. The bag said they’re a good source of potassium. Yay for good carbs! Salt, pepper, paprika, garlic powder and olive oil. 425 for 25 min. Wow! The spice mix is a little tricky to put together but I highly recommend it! There is a small amount of nutmeg (compared to everything else in it) but the flavor really comes through! The flavor is more vibrant than any Shan mix you may buy (and minus the preservatives). Just spend a little bit of time one afternoon or evening to prepare the mix and you’ll have access to delicious tandoori chicken any time! I’ve actually had it sitting in my cupboard for a while (over a year) because I wasn’t crazy about the recipe that went with the mix, but I tried my hand at creating my own recipe more recently and I was blown away! I integrated a few tricks I picked up from Smitten Kitchen, namely her recipe for Buttermilk Roast Chicken. One: that 1 tbsp of salt in the marinade achieves the same effect of brining your chicken. Two: a little bit of sugar goes a long way when roasting chicken. I never was a fan of sweet/savory flavor combinations, but the amount of sugar in this recipe doesn’t make the chicken sweet, rather helps keep all the flavors balanced. Another thing that’s helped my cooking recently is raw ginger. I’ve always had an aversion to it. The times I would bite down on a piece while eating haleem. The sharp, unpleasant flavor it adds to drinks. So I kind of carried that into my cooking, only using small pinches of the milder version, ginger powder. But when I started using the real deal, something amazing happened: the foods I cooked reached new heights. Like, can-compete-with-my-mom heights. I used to attribute the difference in our foods to the type of salt we use (she uses table salt, I use kosher or sea salt), thinking perhaps what she uses (or the volume of it) amplifies the flavor in a way that kosher salt doesn’t. But now I really believe ginger to hold the key. It adds a depth, a warmth, that is hard to achieve with black pepper or chili powder. All in all, ginger, nutmeg, tender fall-off-the-bone meat all knocks this recipe out of the park.

Bengali Chicken Curry

Sat, 09 Mar 2013 00:00:00 +0000

There is no coconut milk in your chicken curry if you are Bengali. There is no curry paste or any other amalgamation of ingredients someone else deems necessary for your comfort-in-a-bowl chicken curry. There is only your mother, your childhood, the pieces of white meat that no one ever wanted, the potatoes that you cared for only on some days, the jhol (broth) that was literally chicken soup for your soul (but only the first day, after that it just got too cardamom-y), and the leftover bones that you LOVED to chew on as you churned out every last drop of flavor but NEVER admitted to doing outside of bengali circles.