My Go-To Suhoor (Sehri)

Wed, 08 Jun 2016 00:00:00 +0000

When you were a kid did you have curry for suhoor?

Let me take a few steps back here. Ramadan Kareem everyone! The blessed time of year when Muslims around the world abstain from food & drink (yes, even water) from dawn til dusk. Not just a physical fast, Muslims (healthy, adult) are to abstain from sex, violence and cursing. Particularly trying for those at northern latitudes where the days are long (16+ hours for us in NY), we need to make the most of our pre-dawn and fast-breaking meals. That means nutritious food that will keep our bodies busy breaking down complex carbs and proteins. Just as important: staying hydrated!

Fruit Chaat

Wed, 05 Feb 2014 00:00:00 +0000

I remember having fruit chaat for the first time at my cousin Lima Apa’s house. I was flabbergasted at how bright and flavorful a simple yogurt dressing made otherwise pretty boring fruit (green apples, red grapes). Since then, I use the dressing as a way to eat more fruits during the winter months. When the mangos are tart and the berries are lackluster. A quick toss, and you’ll be surprised at how quickly the fruit disappears!

Fruits on Kitchen3N

My Go-To Suhoor (Sehri)

Fruit Chaat