<?xml version="1.0" encoding="utf-8" standalone="yes"?><rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom"><channel><title>Grass Fed on Kitchen3N</title><link>https://kitchen3n.com/tags/grass-fed/</link><description>Recent content in Grass Fed on Kitchen3N</description><generator>Hugo</generator><language>en-us</language><lastBuildDate>Fri, 06 Feb 2015 00:00:00 +0000</lastBuildDate><atom:link href="https://kitchen3n.com/tags/grass-fed/index.xml" rel="self" type="application/rss+xml"/><item><title>Beef Tagine</title><link>https://kitchen3n.com/posts/2015-02-06-beef-tagine/</link><pubDate>Fri, 06 Feb 2015 00:00:00 +0000</pubDate><guid>https://kitchen3n.com/posts/2015-02-06-beef-tagine/</guid><description>&lt;img class="alignnone wp-image-1348 size-large" src="https://kitchen3n.com/wp-content/uploads/2015/01/img_3679.jpg?w=660" alt="Beef Tagine" /&gt;&#10;&lt;p&gt;I have been bitten by the travel bug. Not recently. The bite&amp;rsquo;s been smoldering more or less my whole life with my actual escapades limited only by finances and well, youth. And now, in the absolute DEAD of winter. With over a foot of snow in NYC in the past two weeks and with even more snow on the way this weekend!!! This is usually about the time New Yorkers duck out for more tropical climates. My husband and I ran away from a devastating snow storm in March 2010 that brought down power lines and trees in upstate NY. So, we were jerks and literally left our friends in the dark while we frolicked around Montego Bay.&lt;/p&gt;</description></item><item><title>Sloppy Joes</title><link>https://kitchen3n.com/posts/2015-01-30-sloppy-joes/</link><pubDate>Fri, 30 Jan 2015 00:00:00 +0000</pubDate><guid>https://kitchen3n.com/posts/2015-01-30-sloppy-joes/</guid><description>&lt;img class="alignnone size-large wp-image-1338" src="https://kitchen3n.com/wp-content/uploads/2015/01/img_3595.jpg?w=640" alt="Sloppy Joes" /&gt;&#10;&lt;p&gt;I recall an episode of Anthony Bourdain&amp;rsquo;s No Reservations when he was schooling his viewers on some things every home cook should know. Among them:&lt;/p&gt;&#10;&lt;ol&gt;&#10;&lt;li&gt;How to slice and onion. Key take away: don't leave your fingers sprawled all over the onion. You are asking for it. Tuck your finger tips under like you're tossing a knuckleball. Life-saver.&lt;/li&gt;&#10;&lt;li&gt;Beef bourguignon. It's just a pot of unattractive, purple-hued beef cubes simmering in an even less attractive liquid base UNTIL the magic time is up. For the first two, two and a half hours, that's all it is. But when the time is right, it all comes together to become the legendary French stew. That's a lesson I've carried with me for all my stews and curries. The key factor is time. Time for the meat to flavor the broth and for the broth to cook/tenderize the meat. You have to learn what that time is for each dish to have truly delicious stews and curries.&lt;/li&gt;&#10;&lt;li&gt;There were a few other lessons. Since I've forgotten them, they clearly weren't as life changing.&lt;/li&gt;&#10;&lt;/ol&gt;&#10;&lt;img class="alignnone size-large wp-image-1336" src="https://kitchen3n.com/wp-content/uploads/2015/01/img_3562.jpg?w=640" alt="Sloppy Joes" /&gt;&#10;&lt;p&gt;I&amp;rsquo;ve made sloppy joes the traditional American way before, loaded with ketchup, brown sugar, sometimes Worcestshire sauce and/or vinegar. It&amp;rsquo;s just too sweet for me. In my version, I add some warming spices, paprika to complement the bell pepper, a tiny bit of sugar to bring out the sweetness in the crushed tomatoes, and peas (hey food groups!). Both version wayyy surpass the school lunch version I had as a NYC public school student.  &lt;img class="alignnone size-large wp-image-1337" src="https://kitchen3n.com/wp-content/uploads/2015/01/img_3588.jpg?w=640" alt="Sloppy Joes" /&gt;&lt;/p&gt;</description></item></channel></rss>