Kitchen3N

Recipes and food fun from Apt 3N

Ramadan Round Up

Ramadan is halfway over, but there’s still time to make some of my favorite recipes for this time of year! Going clockwise from the top left:

Citrus Quinoa Salad with Dates, Almonds and Mint – we consume a lot of dates during Ramadan. This recipe uses up any extra dates you may have in a salad you can feel good about eating at the end of a long fast!

Meyer Lemon Strawberry Lemonade – I know sugar is the devil. I know. But you have to try this lemonade. It is light years beyond any bottled strawberry lemonade you can find. Recipe adapted from Pioneer Woman.

Basil Smoothie – a surprising staple in many homes I’ve introduced this smoothie to. Basil, yogurt, sugar and ice makes for an unexpectedly refreshing drink.

Tandoori Chicken – an easy, make ahead dish. When you’re fasting, you’re low on energy. So the less time you have to spend on your feet in the kitchen, the better. These chicken legs get a quick marinade of yogurt and spices. Then about 45 minutes before eating, pop them in a hot oven. That is all.

Mint Limeade – aka virgin mojitos. The refreshing flavors of lime and mint make this the perfect compliment to your break-fast meal.

Haleem – a protein packed Ramadan must. It’s one stop, one pot iftar. Stewed meat, grains and lentils combine to make the most filling, comforting dish possible. Can probably make this in your slow cooker as well.

Fruit Chaat – refreshing and easy. Simply combine your favorite fruits – try to ensure varying textures and levels of sweetness. Try apples, grapes, kiwis. Or pineapple, cantelope, raspberries. Or mango, blueberry, nectarine. Leave the yogurt/chaat masala dressing on the side, or mixed in, for a variation of your favorite fruit salad.

Banana Date Nut Bread – another healthy way to use up dates. The potassium from the bananas and dates combined with the fiber from the whole wheat make this bread great to have on hand when you’re short on time for your pre-dawn meal. Can bump up the fiber content with flax seeds, chia seeds, etc.

Aloo Chop (Fried Mashed Potato Balls) – not the healthiest thing on the list, but a comfort food must for many of us South Asians. Mashed potato balls stuffed with bits of hard boiled egg, breaded and fried. Yum!

Mint Limeade

IMG_1178Ramadan Kareem to all those who are observing the holiday! The days are long and the fasts are difficult but alhamdulillah (praise be to God), it makes you grateful for the food and drink you have waiting for you at iftar (evening breakfast). Many of us are blessed with comfortable homes, plenty of food and loving families. Part of the reason we fast is to remember those of us who are less fortunate. The Muslims being persecuted in Myanmar. The innocents dying everyday in Syria. Through this remembrance and appreciation of our blessings, we cultivate a closer relationship with God. Ramadan also brings to light the culinary diversity of Muslims around the world. Dates are an iftar staple, as that was the tradition of Prophet Muhammad (peace be upon him). Otherwise you might have kutaeif (a type of pancake) in Palestine. Kolak or cendol (sweet drinks) in Indonesia. Güllaç (a rosewater dessert) in Turkey. Back in Bangladesh, iftar consists of the following: cucumber slices, soaked lentils with raw ginger, puffed rice, fruit and a plethora of fried vegetables and lentils bathed in a thick gram flour batter. Sometimes they even fry this oversized hot pepper and eat it as is!! And I have to say: I hate it. I am sorry. I love Bengali food. I loathe the iftars. The raw ginger. The bland lentils. The batter that is so thick that the vegetables got lost in them. And whose idea was it to break your fast with fried foods anyway? The only exception is the potato patties (studded with pieces of hard boiled egg) and HALEEM. OMG. Haleem is to the subcontinent what Pho is to Vietnam (well, technically nihari is) in that it just a bowl of simmering, goat, lentil and barley deliciousness. I’ll post about it later, but for now, the drinks.

my little helper

my little helper

preparing the mint simple syrup

preparing the mint simple syrup

Though the foods may vary, one thing is pretty consistent: a cool, refreshing drink to down it all with. I’ve had all kinds of sweet concoctions with my iftars growing up. From lemonade (using lemons I squeezed by hand, and sugar that I dissolved by stirring and stirring and stirring…) to Tang and Rooh Afza (probably the bane of my existence). Mango lassi is a common one as well, but ever since I had a taste of my first virgin mojito, mint limeade has been the go to sweet drink at our household. Thanks to a huge bunch of mint leaves brought over by my in laws this past weekend, I was able to make a batch of that mint syrup I posted about ages ago. I add some sparkling water for effervescence and sprigs of fresh mint for visuals.

IMG_1180

My not so traditional iftar of homemade pizza with all the fixins

Ingredients

  • 1/2 cup lime juice (juice from about 3 limes)
  • 1 cup mint simple syrup
  • 1 to 1.5 cups sparkling water
  • ice
  • 2 mint sprigs

Directions

  1. Combine all the ingredients in a pitcher and stir to combine.

Note: if you’re too lazy to make the mint syrup, feel free to simply add sugar to taste and a few handfuls of mint leaves (be sure to muddle the leaves with a muddler or end of a wooden spoon to release the juices). Superfine sugar dissolves more easily than regular, so you can run it through a food processor to get it fine. I personally use raw sugar, which gives my limeade a nice amber color.

The perfect cup of (milk) tea

IMG_4899Every South Asian is familiar with the following scenario: impromptu guests late in the afternoon. While you scurry to make your place somewhat presentable, you run through the inventory of sweet and savory snacks to serve. Then they say, “Oh we’ll just have some tea and be on our way.” Easy enough. Throw some water, milk and tea bags in a pot. Simmer, then sugar. Wait, is that 50/50 water and milk? Or am I supposed to use evaporated milk? How long should I simmer again? Aw, crap, the milk’s bubbled over.

A decent cup of milk tea (cha if you’re bengali, chai if you’re not, venti skinny extra foam chai latte if you’re a gringa) should not be a challenging endeavor. But when you’re on the go-go-go and Barista B. is serving up your caffeine fix every morning, you might forget the proper ratios, simmering times and techniques. After being consistently disappointed that the tea I concocted each morning did not live up to the $1 cup of tea from the local bengali joint, I decided to experiment with a few different techniques and ingredients to come up with a foolproof, delicious-every-time cup of cha.

First you need a really good tea (if you try this with Lipton, you WILL be disappointed). My tea of choice is PG Tips. The flavor profile is robust; it really stands up well to milk. Any good quality tea sourced from Assam or Darjeeling is ideal. I use 1 tea bag per person (1 tsp loose). Teas that are not as strong (Ceylon comes to mind) will require 1.5 tsp per person.

Second – evaporated milk. I’ve tried all reduced fat milk, half water, half whole milk, sweetened condensed milk. Nothing delivers quite as consistently as evaporated milk.

Third – a measuring cup helps.

Keep in mind, this will make 2 generous cups (not those teensy tea cups). Adjust sugar according to yourpreference. So, here we go:

Ingredients:

  • 2.5 cups of water
  • 2 bags/pyramids of strong tea (PG Tips, Tetley, etc.)
  • 1/4 cup evaporated milk
  • 2 heaping tsps sugar

Bring the water to a boil. Add tea bags and reduce to a simmer (you still want to see bubbles bursting, just not violently). Add the evaporated milk and set your timer to 5 minutes. This will allow the flavors to develop and the liquids to evaporate a bit, intensifying the flavor and richness. Add sugar and pour through a sieve.

Scaling up: this recipe scales well. To adjust simmering time, keep an eye on the hue. When the liquid has reduced a bit and the color looks like the picture, you’re good.

Spicing it up: add a pod of cardamom and/or cinnamon stick per 2 people if desired