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Ramadan Round Up

June 21, 2016

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the finished product

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Ramadan is halfway over, but there’s still time to make some of my favorite recipes for this time of year! Going clockwise from the top left:

Citrus Quinoa Salad with Dates, Almonds and Mint – we consume a lot of dates during Ramadan. This recipe uses up any extra dates you may have in a salad you can feel good about eating at the end of a long fast!

Meyer Lemon Strawberry Lemonade – I know sugar is the devil. I know. But you have to try this lemonade. It is light years beyond any bottled strawberry lemonade you can find. Recipe adapted from Pioneer Woman.

Basil Smoothie – a surprising staple in many homes I’ve introduced this smoothie to. Basil, yogurt, sugar and ice makes for an unexpectedly refreshing drink.

Tandoori Chicken – an easy, make ahead dish. When you’re fasting, you’re low on energy. So the less time you have to spend on your feet in the kitchen, the better. These chicken legs get a quick marinade of yogurt and spices. Then about 45 minutes before eating, pop them in a hot oven. That is all.

Mint Limeade – aka virgin mojitos. The refreshing flavors of lime and mint make this the perfect compliment to your break-fast meal.

Haleem – a protein packed Ramadan must. It’s one stop, one pot iftar. Stewed meat, grains and lentils combine to make the most filling, comforting dish possible. Can probably make this in your slow cooker as well.

Fruit Chaat – refreshing and easy. Simply combine your favorite fruits – try to ensure varying textures and levels of sweetness. Try apples, grapes, kiwis. Or pineapple, cantelope, raspberries. Or mango, blueberry, nectarine. Leave the yogurt/chaat masala dressing on the side, or mixed in, for a variation of your favorite fruit salad.

Banana Date Nut Bread – another healthy way to use up dates. The potassium from the bananas and dates combined with the fiber from the whole wheat make this bread great to have on hand when you’re short on time for your pre-dawn meal. Can bump up the fiber content with flax seeds, chia seeds, etc.

Aloo Chop (Fried Mashed Potato Balls) – not the healthiest thing on the list, but a comfort food must for many of us South Asians. Mashed potato balls stuffed with bits of hard boiled egg, breaded and fried. Yum!

Leave a Comment · Labels: American/Mediterranean, Bengali, Breakfast, Carb, Dinner, Food Fun, Main, Protein, Recipes, Salad, Snacks, Veg Tagged: bengali, chicken, citrus, clean eating, dates, desi, drinks, haleem, healthy, iftar, light and healthy, meal planning, meal prep, mint, quinoa, ramadan, ramadan soup, ramadan stew, recipes, refreshing, seheri, south asian, stew, strawberry lemonade, suhoor

Aloo Chop (Fried Mashed Potato Balls)

June 18, 2016

Traditional Bengali iftars are an exercise in how many different ways can we consume fried foods. Ground up lentils and herbs? FRY IT! Fresh sliced eggplant? BATTER AND FRY IT! Whole green chilis? FRY IT! Mashed potatoes? FRY. IT.

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There’s been a backlash by my generation against the fried iftars of our parents’ generation:

  • “We’re just doing broiled salmon and sauteed green beans for iftar.”
  • “I’m doing a green smoothie for iftar.”
  • “Every year I gain weight during Ramadan. No fried foods for me this year.”

Yet when we go to the inevitable iftar dawat at our parents’ or aunts’ or grandparents’, we’re still gonna pop a couple of fritters on our plate while no one’s looking. Not the whole deep fried green chilis – dear God no. I don’t know WHO that appeals to. But we can pretty unanimously agree on the Aloo Chop. Any manifestation of a fried potato is right by my books. And when filled with tiny cubes of hard boiled egg, well it becomes a whole darn meal!

I justify it by compounding it with salad. Lots of greens and veggies. And water. I read somewhere on the internets that junk food is ok, as long as you drink lots of water afterward. =)

I went with Yukon gold potatoes, as they are more waxy than Idaho. I didn’t add any butter or milk to the potatoes themselves, as I wanted them to hold their shape as well as they could while sizzling away in the hot oil.

The best part is, they freeze beautifully. Just pop them in the a ziploc before the egg wash/breading stage, and fry them up whenever you want them. These take a little bit of time to prepare, but these are the things childhood memories are made of.

Ingredients

  • 2 lbs yukon gold potato, quartered
  • 1 tsp kosher salt plus more to taste
  • 1 tsp chaat masala*
  • 1/2 tsp ground cumin
  • 4 scallions, thinly sliced
  • 1/2 cup minced cilantro
  • 1 green chili, minced (optional)
  • 3 hard boiled eggs, chopped small
  • a squeeze of lemon juice (optional)
  • a dash of salt
  • a dash of cayenne pepper
  • 3 eggs
  • 2 cups seasoned breadcrumbs
  • vegetable oil for frying

Directions

  1. In a large pot, bring 4 quarts of water to boil. Carefully lower potatoes and cook until tender: 10-12 minutes. I don’t bother peeling them. I boil them skin on, then when cool to the touch, peel back the skins like my mom used to do.
  2. Season the potatoes with salt, chaat masala and cumin. Taste for seasoning and add more salt if necessary. Mash with a potato masher. Add scallions, cilantro (all but 1 tbsp of it) and green chili is using**. Then get in there with your hand and incorporate very well. Set aside.
  3. Season the diced hard boiled eggs with the remaining 1 tbsp cilantro, lemon juice, salt and cayenne pepper. Toss lightly.
  4. Make balls with the mashed potato mixture by grabbing a handful, rolling into a ball, pressing in to make an indent (see picture above), and fill with a tiny bit of the egg mixture. Enclose the egg mixture fully with the edges of the potato ball. Set aside on a plate or baking sheet and continue making the rest of the balls. At this point you can freeze the balls and fry them off at a later time as needed.
  5. Heat up oil (enough to come up 2 inches) in a small wok or saucepan to 325 to 350 degrees F. In a shallow bowl, crack eggs and beat lightly. In another shallow bowl, pour out the breadcrumbs. roll each ball in the egg, then in the bread mixture, then lower carefully into the hot oil. Do not crowd the pan. Fry for 2 to 4 minutes, until lightly browned. Remove from oil and onto a paper towel lined plate. Serve with Sriracha or Ketchup.

*Chaat masala is a tangy/salty/spicy spice mix that can bring any dish to life. Easily available at any Indian grocery.
**I wouldn’t recommend adding the green chili unless you are a LOVER of spicy foods. I just have it listed as it is a traditional ingredient.

Leave a Comment · Labels: Appetizers, Bengali, Carb, Snacks Tagged: aloo chop, appetizer, bengali, chaat masala, cilantro, comfort food, cumin, fried, fritter, hard boiled egg, iftar, potato, scallion

Citrus Quinoa Salad With Dates, Almonds, and Mint

April 23, 2016

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Ramadan is coming up! I figured I should add a few more Ramadan friendly recipes to the blog, for those of us who are looking to depart a bit from the usual fried foods iftars. During these long summer days when we’re denying ourselves food and liquid for 15 hours straight, we need to treat our bodies well! This is a dish you can feel good about eating, that’s not going to make you crash before the long night of ibadah (prayers) you have lined up.

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This recipe is based on one from Dorie Greenspan’s Around My French Table. I know a quinoa salad is not the first thing you think of when you consider French cuisine, but she’s filled her cookbook with things she makes for her family, without strictly adhering to a particular cuisine. In our hyperconnected world, it’s kind of impossible to resist influences from other regions. She’s got a Moroccan Tagine and carrot salad, small plates from her American upbringing, French pastries and traditional stews from her current residence. And she’s kind of an authority when it comes to food so I trust her with my quinoa!

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I’ve taken a lot of liberties with her recipe though. First was to change the prep method for the quinoa. For some reason the package directions always tell you to cook it covered over low heat for about 15 minutes. That always gave me soggy quinoa. My way gives perfectly cooked and fluffy quinoa every time. Second, I nixed the ginger powder for cinnamon since I hate ginger and thought cinnamon would compliment the citrus. Third, I increased the fruit to nut ratio for my sugar loving palette. She suggests using any kind of dried fruits, nuts and herbs. I combined the dried fruits, nuts and herbs I thought would work best (dates, almonds and mint). You could also do raisins, pine nut and parsley. Or apricot, walnut and cilantro. It’s a vibrant, tasty way to prepare your quinoa that uses up the plethora of dates we often have lying around during Ramadan.

Ingredients

  • 1 1/2 cups quinoa
  • 1 cup medjool dates, pitted and diced small (about 7 dates)
  • 1/2 cup slivered almonds
  • 1/4 cup chopped fresh mint
  • salt and pepper
  • juice of 1 lemon
  • juice of 1 orange
  • 1/4 tsp ground cinnamon
  • 1/4 cup extra virgin olive oil (recommended: Trader Joe’s California Estate EVOO)

Directions

  1. In a small saucepan, bring 3 cups of water to boil. Add quinoa and lower the heat to medium low. Cook for 12 minutes, uncovered, stirring occasionally. After the 12 min are up, turn off the heat and put the lid on. Let steam for 3 minutes, then fluff with a fork. Set aside.
  2. Toast the almonds on a dry skillet over medium heat. Stir occasionally. When the nuts are light brown and fragrant, take off the heat and let cool.
  3. Chop the mint and combine with the dates and nuts in a large bowl.
  4. Make the vinaigrette: combine the orange juice, lemon juice, cinnamon, 1 tsp salt, 1/4 tsp pepper and olive oil in a jar. Put the lid on and shake vigorously.
  5. Add the quinoa and vinaigrette to the large bowl. Combine everything and taste for seasoning. Add more salt and pepper as needed.

Leave a Comment · Labels: American/Mediterranean, Breakfast, Carb, Dinner, Main, Protein, Salad, Side, Veg Tagged: clean eating, dates, dried fruit, fruit, healthy, healthy recipe, iftar, nut, paleo, pilaf, quinoa, ramadan, salad, side, snack, vegan, vegetarian

Pistachio and Spice Roasted Rack of Lamb

July 12, 2015

IMG_4736Ramadan, the Islamic month during which Muslims around the world fast from sun up to sun down, is winding down. The last ten days is a time of great spiritual importance. Extra prayers, remembrance and mindfulness of acts of worship are highly stressed. My interpretation is that it’s a way to encourage keeping up the momentum, since Ramadan is 30 days long, and many start off the month with a lot of vigor, but find themselves struggling to keep up with the extra prayers and fasts as the days go by. IMG_4723Another important part of Ramadan for me is the communal iftar (evening, break-fast meal). One of the things that drew me to Islam as a child and again as a college student, is the community. When I attended my first ICNA convention as an almost 10 year old, I wore the headscarf for the weekend, per etiquette. And I recall descending on the escalator to the main convention hall and being amazed at seeing so many Muslims in the same room. For the first time I felt like I was part of something larger. Growing up in Queens, my childhood was characterized by my otherness. I was always one of two Bengali Muslim kids (no black, white, arab, SE asian or any other muslim kids in my neighborhood). We were all a rag tag team of immigrant kids – the only cohesive element being our physical classroom or schoolyard. IMG_4726So when I first felt that sense of community, it was exhilarating. I kept the headscarf on (with its ups and downs) since then. This was reinforced as a student at Barnard. The iftars hosted by Columbia Muslim Students Association was another reinforcement. A group to whom I didn’t have to explain my evening ritual of breaking the fast. A group that actually shared the values I was brought up with. IMG_4730I know we live in a society that in name celebrates individuality and uniqueness. But growing up in a society that is so different from your native one, is exhausting. How many times have I had to answer the question

  • Can your husband or father see your hair?
  • Do you sleep with the scarf of your head?
  • Do you shower with it? (admittedly this was a much rarer question, asked by the not-so-high scorers in my junior high class)
  • You can’t even have water while fasting?

IMG_4731So while I celebrate multiculturalism and pluralism as much as the next person, and in fact I think I’m the better for my experiences, it is really fortifying to be with members of one’s own group. That’s why I love hosting iftar. Why I love ending a long day of fasting with people I love. With food I love. In remembrance of our common purpose of pleasing our Creator. IMG_4732On to the food! This was actually the first time I’ve made rack of lamb. I took a risk by making something for the first time for a group and not even sticking to a recipe, but using a spice rub recipe by Deb Perelman and a cooking technique by Ina Garten. The spice rub recipe is from the Smitten Kitchen cookbook. She uses it to encrust individual lamb chops and after an initial sear on the stove top, then finishes it in the oven (I’ve made it before here). As for Ina’s rack of lamb recipe, she does a traditional rosemary/garlic combo, then roasts the whole thing in the oven at 450 degrees F for 20-25 min. IMG_4733I smeared the spice rub on and let it sit at room temperature for about an hour before sticking it in the hot oven to allow the flavors of the spices to get into the lamb. I then roasted it covered for 15 minutes. After 15 min, I removed the foil, drizzled some olive oil and allowed to cook for 15 minutes longer. This got it to medium rare. If you’d like it done further, insert a meat thermometer into a good meaty portion of the meat and cook until internal temperature reaches 160 degrees F for medium or 170 for well done. IMG_4734The lamb was from Honest Chops over in East Village. Perfect flavor every single time. IMG_4737I made Kabuli palau for the first time – and Afghani chicken and rice pilaf with carrots, raisins and nuts. Homemade naan. Roasted tomato and burrata Caprese salad (why aren’t there good tomatoes in the farmers markets yet?? Perhaps because it hasn’t been hot enough). Mashed potatoes. Watermelon/mint salad because Ramadan and watermelon go together like two peas in a pod. Pioneer Woman’s Kale Citrus Salad and Strawberry Lemonade. My only edit to the lemonade was that I made a Meyer lemon infused simple syrup with two cups of the sugar, 2 cups water, and the peel of 1 large Meyer lemon. Divine. IMG_4740My mom made cumber raita (yogurt, grated cucumber, smoked salt) and savory pancakes. My good friend Nargis made delicious boulani, a potato stuffed turnover. And because iftar is an evening meal, this was the best lighting I could capture for my photos. Wishing a blessed last few days of Ramadan to those observing!

Recipe adapted from Smitten Kitchen and Ina Garten.

Ingredients

  • 1/2 cup shelled pistachios
  • 3 tsps chaat masala
  • 2 tsp cumin
  • 2 tsp paprika
  • 4-5 dashes of cayenne pepper (stick to 2 dashes if you can’t handle heat!)
  • 5-6 pounds rack of lamb
  • salt and pepper
  • olive oil

Directions

  1. Add first 5 ingredients to the food processor and process until pistachios are ground and spices are well blended.
  2. Line a baking sheet with aluminum. Take lamb out of fridge and remove any impurities from the surface, rinsing under running water if necessary. Place on baking sheet, fat side up, and pat dry. Liberally sprinkle salt and pepper all over the meat. Rub spice mixture onto the fat side and let sit for 1 hour.
  3. After 45 minutes, preheat the oven to 450 degrees F.
  4. Once the oven is hot, drizzle lamb with olive oil and cover meat with foil and bake for 15 minutes. After 15 minutes, remove the foil  and bake for an additional 15 minutes. Cook longer, if desired, with a meat thermometer inserted into the meat reads 160 for medium or 170 for well done.
  5. Take out of oven and let rest for 15 minutes. Slice and serve with yogurt dipping sauce.

2 Comments · Labels: American/Mediterranean, Dinner, Main, Protein, Recipes Tagged: cooking for a crowd, dinner party, entertaining, halal, hormone free, iftar, islam, lamb, medium rare, muslim, organic meat, pasture raised, pistachio, rack of lamb, ramadan, roasted meat, roasting, spice rub

Haleem

August 5, 2013

IMG_1248Warning: this post isn’t about finding the mother of all haleem recipes. I’m not even gonna say it will give your grandma’s a run for her money (though it’s darn good). No, this post is about accessibility. Haleem is not an enigma. Sure, there’s barley, wheat, lentils, even dried papaya. But you don’t have to go out of your way looking for ingredients you don’t usually stock your pantry with. Nor do you have to run to Jamaica or Jackson Heights, or wherever you go for your fix. Instead, you pick up a box of Shan’s Easy Cook Haleem mix and get ready to wow the salwars off your friends and family.

IMG_1234Let me first back up a bit for those of you who aren’t familiar. Haleem is a thick, spicy stew made by creating a flavorful broth of spices and meat (usually goat meat or chicken), then thickening with lentils, barley and wheat. It is traditionally eaten during Ramadan, at iftar (or evening breakfast). But it’s so warm, spicy and hearty – it’s really ideal for the dead of winter!

The box includes a spice mix (which you totally don’t need all of). It is really, really spicy and salty, so I only use like 2/3 of the packet. Use 1/2 if you’re a spice eating lightweight. It also includes the lentils and grains, pulverized, so you wouldn’t need to soak them overnight like in a traditional haleem. Again – accessibility! The instructions neglect one very important ingredient: garlic/ginger paste (or finely minced garlic and ginger). Make sure to add a good heaping tablespoon to the meat as it cooks. And finally, contrary to what it says on the box, it is not ready in 30 minutes, even if you have a pressure cooker! For me, goat meat (or mutton) takes a good hour and half over a low flame, with the lid on, to get fully tender. I also get the onions going very early on, because I like to caramelize my onions low and slow. Once you do add the grains, they tend to clump up. So add them slowly, and stir continually, to breakdown any clumps.

meat and onions, going side by sidethe finished productTraditionally, you serve it with chopped cilantro, grated ginger, crispy onions, a slice of lemon/lime, and perhaps some green chilis. Not here. I loathe fresh ginger and raw chilis. I just like to add the cilantro and citrus to brighten up an otherwise long-going stew (cook time was 2 hrs!). This serves about 8-10 people. And even though Ramadan is coming to an end, it’s a great dish for your Eid spread!

Ingredients

  • 1 box Shan Haleem mix (including spice mix and grains)
  • 1/2 cup oil
  • 1 heaping tbsp garlic/ginger paste
  • 1.5 lbs mutton or chicken (don’t cop out and make the chicken one!), cut into pieces
  • 15 cups water
  • 1 large onion, or 2 medium
  • cilantro, fried onion, ginger, green chilis and/or lemon wedge for garnish

Directions

  1. In a large pot, heat up half a cup of vegetable oil or ghee over medium high heat. Add 1/2 to 2/3 of the spice packet. Add the meat and garlic/ginger paste and stir to combine.
  2. Add water, bring to a boil over high heat. Then lower the heat, put the lid back on and simmer for an hour, hour and a half. Stir occasionally to make sure no funky stuff is going on. Meat should be tender and falling off the bones when done. Taste for seasoning.
  3. While the meat is going, thinly slice the onion and add to a separate fry pan over low heat, to two tablespoons oil. Stir occasionally, increasing frequency towards the end. It take a bit of babysitting (after about 20 minutes) to make sure the edges don’t burn. Once they’re browned, turn off the heat.
  4. Meanwhile, from the haleem pot: take the meat out, and shred it using your hands or two forks. Then add the meat back into the broth along with the contents of the grains packet. Stir continuously to make sure there are no clumps. After 20-30 minutes, add caramelized onions and remove from heat. Add a cup of water if it looks too thick.
  5. Serve with cilantro, fried onion, slices of ginger, green chilis and/or lemon/lime.

Leave a Comment · Labels: Bengali, Carb, Main, Protein, Recipes Tagged: barley, dinner, haleem, iftar, lentils, mutton, ramadan, shan, stew

Mint Limeade

July 13, 2013

IMG_1178Ramadan Kareem to all those who are observing the holiday! The days are long and the fasts are difficult but alhamdulillah (praise be to God), it makes you grateful for the food and drink you have waiting for you at iftar (evening breakfast). Many of us are blessed with comfortable homes, plenty of food and loving families. Part of the reason we fast is to remember those of us who are less fortunate. The Muslims being persecuted in Myanmar. The innocents dying everyday in Syria. Through this remembrance and appreciation of our blessings, we cultivate a closer relationship with God. Ramadan also brings to light the culinary diversity of Muslims around the world. Dates are an iftar staple, as that was the tradition of Prophet Muhammad (peace be upon him). Otherwise you might have kutaeif (a type of pancake) in Palestine. Kolak or cendol (sweet drinks) in Indonesia. Güllaç (a rosewater dessert) in Turkey. Back in Bangladesh, iftar consists of the following: cucumber slices, soaked lentils with raw ginger, puffed rice, fruit and a plethora of fried vegetables and lentils bathed in a thick gram flour batter. Sometimes they even fry this oversized hot pepper and eat it as is!! And I have to say: I hate it. I am sorry. I love Bengali food. I loathe the iftars. The raw ginger. The bland lentils. The batter that is so thick that the vegetables got lost in them. And whose idea was it to break your fast with fried foods anyway? The only exception is the potato patties (studded with pieces of hard boiled egg) and HALEEM. OMG. Haleem is to the subcontinent what Pho is to Vietnam (well, technically nihari is) in that it just a bowl of simmering, goat, lentil and barley deliciousness. I’ll post about it later, but for now, the drinks.

my little helper

my little helper

preparing the mint simple syrup

preparing the mint simple syrup

Though the foods may vary, one thing is pretty consistent: a cool, refreshing drink to down it all with. I’ve had all kinds of sweet concoctions with my iftars growing up. From lemonade (using lemons I squeezed by hand, and sugar that I dissolved by stirring and stirring and stirring…) to Tang and Rooh Afza (probably the bane of my existence). Mango lassi is a common one as well, but ever since I had a taste of my first virgin mojito, mint limeade has been the go to sweet drink at our household. Thanks to a huge bunch of mint leaves brought over by my in laws this past weekend, I was able to make a batch of that mint syrup I posted about ages ago. I add some sparkling water for effervescence and sprigs of fresh mint for visuals.

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My not so traditional iftar of homemade pizza with all the fixins

Ingredients

  • 1/2 cup lime juice (juice from about 3 limes)
  • 1 cup mint simple syrup
  • 1 to 1.5 cups sparkling water
  • ice
  • 2 mint sprigs

Directions

  1. Combine all the ingredients in a pitcher and stir to combine.

Note: if you’re too lazy to make the mint syrup, feel free to simply add sugar to taste and a few handfuls of mint leaves (be sure to muddle the leaves with a muddler or end of a wooden spoon to release the juices). Superfine sugar dissolves more easily than regular, so you can run it through a food processor to get it fine. I personally use raw sugar, which gives my limeade a nice amber color.

Leave a Comment · Labels: Drinks, Recipes Tagged: drinks, iftar, lime, limeade, mint, ramadan, shorbot

American, Bangladeshi. Savory, sweet. I don't discriminate and neither should you.

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