Kitchen3N

Recipes and food fun from Apt 3N

Mexican Chicken Noodle Soup

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The first thing I do when someone sneezes in the house, is submerge a chicken in a pot of boiling water to make chicken stock for soup. That’s a normal, knee-jerk reaction, right?

Ok, perhaps I exaggerate. But there’s just something about the thought of clear, warming chicken noodle soup that makes me feel like it will banish all the ickiness of a cold away. And while the classic has a special place, this tomato paste and spice spiked version will carry you over from your sick days to your top o’ the mornin’, heel clickin’ days. Because for some reason, the weather is still dipping below freezing here in NYC in the middle of spring and the kids have caught strep throat while the hubby and I work our way through the common cold. Un-believable.

Back to the soup. It was the perfect dish for my crusty-bread obsessed husband to dip his baguette into. It was the only thing my preschool aged son has ever declared his love for, apart from trains and well, me. And it was one of the few items I did not have to struggle to finish from the fridge as a leftover.

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If I make my own chicken stock, I usually boil away chicken with veggies (onion, garlic, carrot, celery), aromatics (parsley, dill, thyme, bay leaf) and seasoning (salt, whole peppercorns). However, unlike most, I take the chicken out about an hour into the process, strip the meat off the bones, and re-submerge the carcass. That way the bones continue to flavor the stock for about 2 more hours and I don’t have to waste the meat. Does that make me crazy?

If you are using store bought stock, it comes together SO fast. When I don’t have homemade on hand (which is quite often) I use Saffron Road Halal Artisan Chicken Stock. Awesome flavor and deep golden color. You can tell it’s not just one of those salt water in a box chicken stocks. And if you want to make this vegetarian, use vegetable stock and chickpeas in lieu of the chicken. The tomato paste and spices are magical in how they liven up pretty much anything.

Ingredients

  • 2 tbsp olive oil
  • 1 medium yellow onion, diced small
  • 2 carrots, diced small
  • 2 celery stalks, diced small
  • 2 large garlic cloves, minced
  • 1 tsp each of cumin, coriander and paprika
  • 1 1/2 tsp salt plus more to taste
  • 1/4 to 1/2 tsp crushed red chili flakes
  • 14 oz crushed tomatoes (if you have a 15 oz can that’s fine)
  • 8 cups chicken broth
  • 1 cup shredded chicken
  • 1/4 lb spaghetti or noodle of choice
  • 1/2 cup chopped cilantro

Directions

  1. In a large pot, heat the olive oil over medium high heat. Add the onions, carrots and celery. Saute for 4-5 minutes, until the vegetables begin to soften. Add the garlic and spices (cumin, coriander, paprika, salt and pepper). Cook for 2 minutes more, allowing the vegetables to get more tender and the spices to toast up a bit.
  2. Add the tomatoes, broth, chicken and pasta. Cook for 9 to 10 minutes, depending on the package directions of your pasta.
  3. Add the cilantro and taste for seasoning.

Spice Rubbed Chicken Cutlets

IMG_5035My first born starting school has opened up a world of culinary challenges: what can I make and pack for her that a) she’ll eat b) is nutritious (most of the time) and c) not too messy? The top two contenders so far as been a chicken “salad” sandwich made from leftover chicken curry, mayo and provolone cheese. First choice though, banana nutella sandwich. That’s my cop out sandwich. Something I’m sure Park Slope moms would be aghast at finding out was given to a child. You’ve heard about that, right? The parents who wanted to ban the ice cream truck coming ’round the block so they wouldn’t have to deal with their kids ice cream wanting tantrums. IMG_5026While I empathize with the tantrum dealing – I wonder how many parents in my generation reflect on the food they grew up versus the food they feed their kids. Sometimes I get so hung up on, “Are my kids eating enough greens?” “Are they getting enough fiber?” “Is it too late in the evening for chocolate?”. While it’s definitely good to be thinking of these things, some of us go off the deep end when it comes to this stuff. A certain parent comes to mind who flipped out when her daughter was given a rice biscuit or whatever too close to her dinner time.  IMG_5027Do you know what my after-school snacks consisted of? Double chocolate chip muffins laden with all kinds of artificial flavorings and preservatives with a can of pepsi. Or entenmann’s chocolate cake. Or chips ahoy cookies with milk. My gourmet touch was microwaving the chips ahoy cookies to give ’em that just baked quality. Right.IMG_5037So, over the years, I’ve given myself a break. Not all their fruits and veggies are organic anymore. Sometimes they have nutella toast for dinner. And lollipops or ice cream in the evening? One heck of a reward for cleaning up their toys! Not to say I’ve thrown all caution to the wind. I snuck some baby kale leaves into my daughter’s wrap this morning. Usually I make her sandwiches with soft whole wheat bread. Pictured below is Malaysian style paratha which, if you were with me during my semester in Rome, you know it is crazy good. It’s a flaky flatbread that makes anything taste good (not that this chicken needs any help!!). IMG_5043My favorite part of this chicken is the wonderful caramelization from cooking it in the butter. Why didn’t we eat more butter growing up? It is so glorious when treated well. Buttered toast in our household usually meant Country Crock vegetable spread on lightly toasted Wonder Bread.IMG_5036So enjoy these chicken cutlets all throughout the week:

  • Sliced across the grain and over salad
  • Diced and mixed with a mayo dressing for chicken salad sandwiches
  • Sliced and inside wraps with lettuce and tomato
  • Diced and tossed with buttered pasta and peas
  • Or as is, with a side of quinoa and leafy greens!

Ingredients

  • 2 large chicken breasts, each sliced in half widthwise to make 4 cutlets
  • 1/4 tsp cumin
  • 1/4 tsp paprika
  • 1/4 tsp ground black pepper
  • 1/2 tsp garlic powder
  • 1 tsp salt
  • pinch of cayenne pepper
  • 2 tbsp olive oil, divided
  • 1 tbsp butter, divided

Directions

  1. Combine spices in a small bowl and sprinkle all or most of it evenly over both sides of each chicken cutlet.
  2. In a large fry pan over medium high heat, heat 1 tbsp oil and 1/2 tbsp butter. When the bubbling of the butter dies down, add two pieces of the chicken cutlets. Cook for 2-3 minutes on each side. You’ll know when to flip when the bottom side is golden brown and the white (cooked) part of the chicken creeps up to the middle. Flip and cook for an additional 2-3 minutes.
  3. When the first two are done, remove from heat and let them rest on a plate (not a cutting board as the juices will run). Clean the pan with a rubber spatula to get the overly brown bits and oil off and into a ramekin or bowl. Add the remaining tablespoon oil and half tablespoon butter. Cook the remaining two cutlets the same way. Remove to plate and let rest 5 minutes before slicing.

Beef Tagine

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I have been bitten by the travel bug. Not recently. The bite’s been smoldering more or less my whole life with my actual escapades limited only by finances and well, youth. And now, in the absolute DEAD of winter. With over a foot of snow in NYC in the past two weeks and with even more snow on the way this weekend!!! This is usually about the time New Yorkers duck out for more tropical climates. My husband and I ran away from a devastating snow storm in March 2010 that brought down power lines and trees in upstate NY. So, we were jerks and literally left our friends in the dark while we frolicked around Montego Bay.

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That same winter I had gone to Fez, Morocco for a work retreat. Although I didn’t have a chance to see Casablanca or ride camels in the desert, it was a great bonding experience with my colleagues. We did this great exercise in negotiation where small groups of us ventured into the bazaar with trinkets we had brought with us from our respective countries and tried to barter for the best deal. Someone traded an NYC Taxi Magnet for a lamp. Someone else bartered a snow globe for, what was it…a tagine?!

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Segwayyyyy! A tagine is a Moroccan earthenware pot that’s meant for low and slow cooking. It’s got a flat bottom with low sides and a conical top that’s supposed to accumulate the condensation. That ends up basting the meat throughout the cooking time. Now, I didn’t make it back with a tagine, but I did score a Martha Stewart dutch oven when I got married. It’s got little bumps all along the inside of the lid that effectively does the same thing as the tagine top.

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With the bottom round roast from Honest Chops, you want something that cooks for a long time to break down and tenderize an otherwise tough cut of meat. I went through all my recipe books and as much as I would’ve loved to try beef bourguignon or a beef daube, or even a pot roast, I just don’t have a good substitute for wine! Do you?

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And since I’ve posted many a curry on this site, I thought I’d try something different. So I went with Jamie Oliver’s recipe for beef tagine. Spices, beef, chickpeas, vegetables, broth. Right up my alley, right? Unfortunately, it wasn’t. I felt like there was a spice overload. A whole tablespoon of cinnamon – not bad. But then a tablespoon of cumin. A tablespoon of ground ginger. Paprika. Ras el hanout. I don’t even have ras el hanout (literally – top of the shop) spice mix. So I just did a quarter tsp of spices typically found in it – ground cardamom, coriander, chili powder, turmeric, nutmeg and all spice.

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You rub the spices into the meat and let it sit overnight (or at least 2 hours). They look and smell great at this point. Like fragrant truffles (is that redundant?). And when you brown it in the oil, it gives off the slightest golden hue from the turmeric. But that’s where my love affair ends. I tasted it 1 hour, 1.5 hours, and 2 hours into the cooking time. And I thought it was perfect at 1.5 (which is half the cooking time he suggests). I just wanted to avoid the fate of a certain boneless short ribs. But it was good at 2 hours as well. The prunes were a good additional as well. All in all – worth trying, just not my favorite.

Recipe courtesy of Jamie Oliver.

Ingredients

  • 1 tbsp cinnamon, cumin, paprika, ground ginger
  • 1/4 tsp turmeric, nutmeg, coriander, chili powder, cardamom and all spice
  • 2 tsp salt (more to taste)
  • 1/2 tsp pepper (more to taste)
  • 1 to 1.5 lbs organic, grass fed, bottom round roast, cut into cubes
  • 2-3 tbsp olive oil
  • 1 yellow onion, diced
  • 1 bunch cilantro stems, chopped
  • 1 can chickpeas (14 oz)
  • 1 can crushed tomatoes (14 oz)
  • 3 1/2 cups vegetable stock
  • 2 summer squash, sliced (I don’t know if this is the type of squash he had in mind, but he didn’t specify so I went with the easiest one)
  • 6-7 prunes, chopped
  • cilantro, for garnish
  • cooked couscous, quinoa or rice for serving

Directions

  1. Rub all the spices with the meat and let sit in the fridge overnight or two hours at a minimum.
  2. Heat oil in a tagine, dutch oven, cast iron casserole, or large pot over high heat. Add the meat, spices and all, and let brown for 5-7 minutes. Add onions and cilantro stems and stir, scraping up browned bits from the bottom of the pot. Cook for an additional 5 minutes. Add chickpeas, tomato and broth and bring to a boil. Cover, reduce heat to low and cook for an hour and a half, stirring occasionally to make sure nothing sticks to the bottom.
  3. After an hour and a half, add squash and prunes. Cover and cook over low heat until squash cooks through (about 30 minutes).
  4. Taste for seasoning. Garnish with cilantro and serve with preferably quinoa and a hit of lemon or lime juice.

Sambar

IMG_2157 Is anyone else desperately searching for flights out of this frozen tundra?? I know I am. And as much as I’d love a quick getaway, schedules and money are just slightly getting in the way. So if you can’t get away to the heat…bring it!

Let me start off by issuing an apology to any of my South Indian readers: I am sorry. This is not an authentic Sambar. For those who are less familiar, sambar is a traditional South Indian lentil and vegetable soup and is an accompaniment to pretty much any South Indian meal. You can dip your idli (rice cake) or dosa (rice flour crepe) in the spicy/tangy/savory broth. Or you can have it over rice, or the way I do: straight out of the bowl. This version came about after some extensive online searches for sambar recipes, as well as some deep soul searching into what ingredients I can make do with thus saving myself a trip to the store. I did not use Tur daal, as is traditionally used in sambars. No coconut or curry leaves. This is basically my usual daal, but with the addition of:

  1. mixed vegetables – so I can sneak some more veggies into my kids
  2. tamarind – to provide that distinctly tart taste
  3. cumin, coriander and chili powder – for a well rounded and spicy flavor profile
  4. and ketchup…because I was out of tomatoes.

I know, I know! Ketchup! But things changed when I got a bottle of REAL ketchup. Like organic ketchup, with no high fructose corn syrup. It’s not overpoweringly sweet. It tastes like…tomatoes. So it was really a wonderful substitute in this dish. I actually think I’m going to add it to more dishes (e.g. like my mother in law’s sweet chicken curry…the whole sauce is ketchup based!).

You can add as few or as many red chilis as you like. Just keep in mind, the longer you cook the chilis and sambar together, the spicier it will be. I prefer to just smush the chilis into the broth as I’m eating, little by little. But that’s only if you can handle the heat.

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Ingredients

  • 1/2 cup masoor daal, rinsed with water and picked through for any impurities
  • 8 cups of water
  • 3 large cloves of garlic, peeled
  • 4 dried red chilis
  • 1 cup mixed vegetables (I used an assortment of frozen peas, corn, edamame and peppers)
  • 2 tsps salt (or to taste)
  • 1/2 tsp turmeric
  • 1/2 tsp coriander
  • 1/2 tsp cumin
  • pinch of chili powder (or a 1/4 tsp depending on how spicy you like it)
  • 2 tbsp olive oil
  • 1/2 large yellow onion, thinly sliced
  • 1 pinch pach forom
  • 1 large clove garlic, minced
  • 1 tsp tamarind paste
  • 2 heaping tbsps good ketchup
  • a handful of cilantro

Directions

  1. Rinse the lentils in a medium saucepan and add the 8 cups of water. Add garlic and 2 of the chilis and bring to a boil over high heat. Watch carefully as it might overflow.
  2. Reduce heat to medium high and skim off the foam on top. Add the vegetables, salt, turmeric, coriander, cumin and chili powder and cook until lentils are cooked through (about 10 to 12 minutes).
  3. While that is going, heat the olive oil in a small to medium fry pan over medium heat. Add the onions and stir occasionally. When starting to brown around the edges, lower the heat and add the pach forom, minced garlic and remaining two chilis. Stir until fragrant, about 30 seconds.
  4. In a small bowl, dissolve the tamarind with some of the liquid from the sauce pan. Add back into the saucepan, along with ketchup and fried onion mixture. Add the cilantro and check for seasonings. It should have a slightly salty bite.